October 2018

Your New Bedtime Accessory: Salt Therapy for Snoring and Insomnia

It’s three in the morning and you somehow just can’t get your eyes to close. You’ve tried everything. A warm cup of tea, turning off your electronics, and some light reading. Nothing has worked. Just as sleep is starting to overcome you, you hear a loud snore from your upstairs neighbours. Grumbling, you throw a […]

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Proceed with Caution for Sneaky Pneumonia Symptoms

With back to school season being here, you can be sure to expect that at least one person in your class, workplace, or extracurricular activities to have a cold. This is making your risk of catching a cold even greater. Getting a cold may not seem like a very big deal. It isn’t. Yes, it’s

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