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Vaping Lung Disease: Our Greatest Danger

We all have experiences that make us feel good. It could be baking or going on long walks. Others might prefer an adrenaline rush like skiing down steep mountains or dirt bike racing. Unfortunately, some choose to take the dark road of feeling good like smoking cigarettes or trying drugs. Lately, a new trend that’s been extremely popular with all age groups is vaping. From afar, vaping looks like a great option compared to smoking. However, repeated vaping can lead to serious consequences, including vaping lung disease.

What is Vaping?

Vaping is the act of inhaling aerosol, often referred to as water vapour. Vaping can be done through purchasing an e-cigarette or other devices like the JUUL. At first, vapes were introduced as a way to quit smoking. Markets advertised it as a safe water vapour with a wide range of flavours to choose from. This was a great way to transition from cigarettes for highly addicted smokers and was considered a safer option. However, research has proved this wrong. While vaping may have less chemicals than a tobacco cigarette, it’s still extremely harmful to your heart and lungs.

Furthermore, vaping is just as addictive in smoking. The vaping industry takes pride in the fact that their vapes contain less nicotine than a cigarette. But if someone wants a nicotine buzz, they’ll smoke more of the vape to reach the desired amount of nicotine. This trend is also very problematic for youth. The variety of tasty flavours draws younger crowds to this device as well, leading to more addictions. People who would’ve never taken up this habit otherwise, are now engaging in vaping.

vaping lung disease

Vaping Side Effects 

                The evidence on the dangers of vaping is growing. Firstly, nicotine is still an ingredient. Due to the fact it’s a highly addictive substance, this can lead to extreme dependence. Exposure to nicotine can affect your memory and concentration. It’s also known to alter teenage brain development. Alteration of the brain at a young age can lead to reduced impulse control and behavioural problems. Looking into ingredients, vaping substances contain vegetable glycerine and propylene glycol. While these products are used in things like cosmetics and sweeteners, the safety of inhaling these products is still unknown. Lastly, vapes may not have any tobacco in them but they have a high number of other chemicals. These are linked to an increased risk in cancer.

Vaping Lung Disease

                As previously mentioned, vapes contain glycerine and propylene. What’s important to note is that these products being inhaled are oil based. Our lungs are not made to handle oil particles. Thus, the lungs cannot be cleansed due to oil accumulation. When your respiratory system isn’t cleaned properly, your airways become clogged and inflamed. The lungs alveoli become covered in oil base substance and prevent the oxygen exchange. You’ll be at risk for more lung illnesses such as pneumonia, COPD (Chronic Obstructive Pulmonary Disorder) and bronchitis. Those who vape are at a risk of becoming a victim of vaping lung disease. Vaping illness starts out with treatable symptoms like a fever or a cough. It can quickly fall downhill from there. Other symptoms include becoming extremely short of breath and possible lung failure. Some may even need help to breathe with a ventilator during recovery.

Vaping Illness and Salt Therapy

            A treatment that can help with the severe side effects of vaping is salt therapy. Salt therapy is a natural and non-invasive treatment designed to target the respiratory system. It involves inhaling salt particles invisible to the eye. Salt helps to clear the airways and absorbs irritants and toxins. Your airways will be less irritable and clearer. Clear airways significantly improve lung function because more oxygen is able to enter.

Salt therapy is also extremely beneficial because salt has anti inflammatory properties. Thus, it reduces swelling. Breathing will become easier and lung capacity will continuously increase. A common problem is that people like to smoke or vape when they’re stressed. Salt therapy can help with that too! Salt contains negative ions, which are known as natural anti-depressants. Negative ions are found in nature settings like a beach or waterfall. They encourage the body to relax, giving you that lightweight feeling you normally feel on vacation. It’s important to note salt therapy can relieve the effects of vaping, but won’t completely heal damaged lungs. The best choice you can make for your lungs is to quit vaping and work towards a healthier lifestyle.

There’s no shame in admitting you need help to get off a bad habit. There’s also no such thing as too late to try. Find better experiences for yourself and consider purchasing a salt machine. Salt therapy can be done in your home, giving you the privacy and comfort of not having to leave. Let a little change give your life a big impact. Try salt therapy today!

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Stop Smoker’s Cough with Salt Therapy

By now, it’s a proven fact that smoking does nothing but harm your body. The dangers of smoking are advertised everywhere, even on cigarette packages. It’s very easy to fall into the addiction of smoking, but it’s a major challenge to quit it. It takes a lot of time for the body to adjust to the fact that it’s not getting its normal dose of nicotine anymore. So, when the body doesn’t get it, symptoms of withdrawal occur, and the smoker is tempted to grab a cigarette again. Most addicts brush off this addiction, saying that the chances are low of them getting lung cancer or having problems. But there are other smaller illnesses that can get in the way of your everyday life, even if it’s not as dire as cancer.

Smoker’s Cough Symptoms

All cigarettes, cigars, and vaporizers contain chemicals in them. When smoking these, your body, alarmed by the new invasion, tires to get the chemicals stuck in the throat and lungs out by coughing. It’s a natural way for the body to free the airways up. When the coughing lasts for a long period of time after do smoke, it tends to be called smoker’s cough.  Smoker’s cough sounds distinctly different than regular coughing. Because there is a considerable amount of phlegm and mucus in the throat, more wheezing and crackling noises are associated with a smoker’s cough.

Smoker’s cough happens when the cilia in your airways become damaged and don’t do their job as well. Cilia are hair-like structures in the airways that help in getting unwanted products out of the body. Smoking affects the cilia because they lose the capability to push the chemicals out of the lungs. The toxins then stay in your lungs for a longer period of time. This leaves the body no choice but to cough more in attempt to get rid of these toxins. The more you dry cough, the more inflamed and damaged become the airways. Smoker’s cough can even become chronic if you’re in the habit of smoking daily. It can even hurt your lungs and throat so much that you feel like you can’t sit up. Smoker’s cough can become a serious issue if it’s not addressed properly. It can even lead to chronic obstructive pulmonary disease (COPD).

Stop-Smokers-Cough

Smoker’s Cough Treatment

Obviously, the best treatment to stop smoker’s cough would be to quit altogether. However, quitting is a challenge to many, and it can take years to quit this habit. There aren’t many instantaneous remedies. You can take cough medication, do physical exercise so that the mucus becomes looser and easier to expel; or sleep with your head elevated so that mucus doesn’t collect in the airways. These can only go so far in providing relief for you. A treatment that can provide great help for smoker’s cough is salt therapy. It’s a natural therapy in which you inhale microscopic salt particles. These salt particles travel down to lungs and along your airways, loosening the mucus and clearing toxins with it. Salt therapy also helps the cilia. According to Cur Spa, “Dry salt aerosol improves function of cilia, increasing their cleaning efficiency and ability to move mucus out of lungs.”

Salt acts as an anti-inflammatory. From all the coughing with a smoker’s cough, the salt will be soothing on the airways and help reduce the swelling. For serious smoker’s cough and COPD sufferers, it’s been life changing. According to Healovation, in 2011 there was a project to provide salt therapy for a COPD sufferer, Clara Buffong. She only had good things to say, like “The Salt Cave changed my life. Before I visited the Salt Cave, I was on lots of antibiotics and steroids, none of which made me feel better. I was basically confined to my house and hated to be around people as my breathing was so noisy. However, this has now changed thanks to salt therapy. I know I will never get completely better, but the Salt Cave lets me live again and manage my illness in a way that I can enjoy my life again.”

Is Salt Therapy Safe?

The effects of you deciding to smoke may affect you for as long as you live; so you might as well go try whatever treatments provide the most relief. Salt therapy is a perfect option. It’s natural, provides instantaneous relief, and can be used as many times as the heart desires. There is no limit as to how much salt therapy you can do. The more you breathe in the salt aerosol, the better you’ll feel. Stop letting your smoker’s cough take control of you, it’s time to take control of your life again and try salt therapy today!