Coughing isn’t the most pleasant experience. Think of listening to a lecture or presentation. Suddenly, you have a serious urge to cough. It can get embarrassing and many of you will probably have the urge to leave the room so you can cough away from prying eyes. In times like today, people may feel even more insecure about coughing. However, coughing does have a purpose. Your body trying to get rid of unwanted things from your lungs. It’s a normal side effect to illnesses as well. However, there is such thing as problematic coughing. The term is chronic coughing. Chronic coughing is a condition that shouldn’t be untreated. Salt therapy is a natural treatment that can substantially help symptoms of chronic coughing.
What is Chronic Coughing?
Believe it or not, there’s different types of coughs. Chronic coughing is the most serious type of coughing. By definition, a chronic cough is one that lasts over 8 weeks. Your body is telling you something is wrong. Hence, it’s important that when you do have a chronic cough you seek medical attention. There could be many potential sources for chronic coughing. For example, you could have something at home consistently irritating your nose and airways. In turn, allergies develop. You’re left with a chronic cough. Other underlying conditions can be more serious. Conditions such as asthma, pneumonia and COPD are serious lung diseases. Hence, as a side effect you’ll be coughing a lot if you end up having either condition. In some cases, chronic coughing can be caused by more serious diseases. For example, tuberculosis and cancer. It’s important to note that cases like this are extremely rare. However, make sure to see a medical professional if you find yourself suffering from a chronic cough!
Chronic Coughing Treatment
The first step to treating anything is to find out the cause behind it. First, you’ll most likely answer questions about your medical history to rule out anything regarding a genetic implication from family. Next, lung function tests may done. Additionally, you may get a referral for a breathing specialist. Once your doctor is aware of the cause, you’ll receive the appropriate treatment. Most of time, there will be effective treatments for your cough. The earlier you get help, the easier it will be to treat your cough.
Your treatment depends on the underlying reason for your cough. For example, you may be coughing because of your asthma condition. Therefore, you’ll be prescribed medication for your asthma. This in turn should help with suppressing your cough. If smoking is your reason for coughing, you’ll be given help to quit. Generally, over the counter cough medicine isn’t recommended. Neither are decongestants and antihistamines. This is because they’re not as effective as you would like to believe. Additionally, you could experience side effects the make your cough even worse than before! That’s not what we want! Coughs tend to go away on their own. If they don’t, chances are your cough is a symptom of another illness. One very popular treatment that is helping coughs subside, naturally, without side effects is salt therapy!
Salt Therapy Treating Chronic Coughing
Historically, medicine hasn’t been around for very long. Lots of people back in the day used herbal and natural remedies to cure themselves of illnesses. For example, ancient Europeans used to treat respiratory infections and coughing by visiting salt caves. Breathing in this salty air in turn led to the treatment we call salt therapy today. Salt therapy is a treatment that involves the breathing of small salt particles. You won’t even notice breathing them in! The salt particles will travel along into your respiratory system. The salt will attract water to the lining of your airways. In turn, all the hard to expel mucus will liquefy and make it easy to cough or sneeze out. Furthermore, salt therapy reduces inflammation. With less irritated airways, you’ll find yourself coughing less and less. That’s not even the best part!
As we previously mentioned, chronic coughing can sometimes be the cause of respiratory illness like asthma. Salt therapy can help in treating asthma and other respiratory problems! The lingering symptoms and cough of pneumonia are well treated with salt therapy. Furthermore, partaking in salt therapy guarantees you a happy and healthy lifestyle. Salt therapy will boost your immunity, overall helping your body function to its best standard. You’ll be sleeping better, breathing better, and functioning better.
Salt therapy can provide numerous benefits if you give it the chance to. This non-invasive and natural treatment will change your life for the better. Furthermore, this treatment can be done from the comfort of your own home. With the easy purchase of a salt machine, you can enjoy all the perks without ever having to step foot outside your door. Try salt therapy and let yourself see the wonders of it!