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Salt Therapy: Improving Overall Quality of Life with a Salt Machine

With thousands of salt caves around the world and more spas beginning to offer this, salt therapy is becoming a more widely used and popular treatment throughout the world. However, these methods can get quite expensive and sometimes the location of the salt caves / salt rooms isn’t convenient for everyone.

 Saltair machine + rock salt

A salt machine is the perfect way to bring the salt caves right into the comfort of your own home! The salt machine will release microscopic salt particles into the air, inhaling the particles will reduce inflammation and the amount of mucus in the lungs, improving respiratory conditions such as asthma, allergies, bronchitis, and more. Salt therapy is also a very lovely way to de-stress, relax and can help alleviate anxiety. Studies suggest that the release of negative ions – what you experience when you step outside into the fresh air, salt therapy has the same effect.  It reduces stress, headaches, lethargy and depression, and improves energy and mental acuity while stabilizing mood and sleep patterns. Negative ions are naturally abundant in places such as the rainforest and the beach; they are believed to stimulate serotonin in the body, helping people feel calm and relaxed.

Skin conditions such as psoriasis, rashes, eczema, and acne can also be improved with salt therapy. Pure mineral salt, like the salt used in our home salt therapy has natural moisturizing properties and help with the skin’s water balance by attracting moisture to the skin.

Salt therapy is one hundred percent natural, drug free, and very safe. It can be used for any age group, providing immunity and reduce risk of infection down the road. Salt therapy can be used alone or it can be combined with other medical prescriptions, which often reduces the amount of medication taken in the prescribed treatment.

 A common concern about salt therapy is if it’s harmful to breathe in too much salt. While ingesting too much salt can be harmful for the body, breathing in the microscopic particles of salt doesn’t increase the salt intake, as they are eliminated with the mucus. Inside of the respiratory system, the salt particles help to fluidize the mucus, reduce the inflammation and kill bacteria, viruses and fungus.

 So, if you have tried all the medications possible for your stuffy nose and bad cough, it’s time to try home salt therapy! With no harmful side effects, salt therapy is beneficial for overall wellness by essentially cleaning out your respiratory system, improving the appearance of skin, and boosting the immune system. It’s the easiest treatment possible, without any user involvement, it can be used during the night sleep, with so many advantages. All you need to do is to place the salt machine next to your bed, on a night table, direct the slight air stream towards you and freely breathe in the salt particles released by the salt machine, and let the salt work its magic.  It acts quickly on relieving symptoms and improving respiratory immunity, saving you numerous trips to the doctor’s office. Saltair – Home Salt Therapy machine is small, easy to use and effective and has a lot to offer if you bring it home!

Click salt therapy avenues to find more about different salt therapy methods.

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