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Asthma: Eased Breathing

Living a life with asthma has its challenges. For starters, you’re constantly cautious about your whereabouts. Certain triggers can send you into having an asthma attack. You have to make sure you don’t overexert yourself too much doing physical activities. Lastly, you have to make sure you have a form of treatment on you at all times. While asthma has limitations, there are certain aides that can help and even ease symptoms! One of them is salt therapy. Salt therapy is an all-natural treatment that specifically targets certain conditions like asthma.

What is Asthma?

Asthma is a chronic condition that affects the airways in the lungs. The airways are a very crucial part of your lungs. They carry air in and out. Due to asthma, they become inflamed and narrowed. In turn, it leads to troublesome and painful breathing. Asthma affects people of all ages, but typically starts during childhood. There are many causes to asthma. Some can stem from allergies while others come from environmental factors. Furthermore, you’re more at risk if asthma runs in your family.

People with asthma usually have obvious symptoms. Shortness of breath, chest tightness and lots of coughing are all symptoms of asthma. These symptoms develop by what’s called triggers. Triggers are substances that irritate the individual. Also, they vary by the person. Some common examples are dust mites, pets, smoke and even exercise. Unfortunately, there is no cure for asthma. However, that doesn’t mean you can’t lead a productive life. Many people with asthma still lead a fulfilling life, including participating in sports and activities. If you work with a healthcare provider, you can learn many things. You’ll learn to manage your symptoms. Furthermore, you can also learn your triggers to prevent attacks. By being able to identify your own triggers, you’re putting yourself in a safer position.

Allergy-Hay-Fever-Allergic-Rhinitis-Asthma
Effects of allergies and asthma

Treatment Options

Typically, when diagnosed with asthma you’re provided an inhaler. The inhaler provides instantaneous relief. You breathe the medication through the airways. Thus, the muscles with relax and won’t tighten around the  airways when an attack is happening. The inhaler is typically used for spontaneous attacks. For long term options, there are medications available to help decrease the number of attacks happening. Furthermore, if you experience asthma because of allergies, immunotherapy can be a great option. Immunotherapy is usually done as a series of shots. Thus, it’ll reduce your immune system’s reaction to specific allergens.

Shots are given very gradually. First, you get one every few months. Once the immune system is more desensitized to the allergen you get a shot once a month. This is done in a period of three to five years.  In cases of severe asthma, sometimes medications don’t work. A last resort option would be a bronchial thermoplasty. Basically, the insides of your airways are heated with an electrode. The heat will reduce the smooth muscle. In turn, the airways won’t be able to tighten. This will result in easier breathing and fewer attacks. One treatment that doesn’t get enough attention is salt therapy.

Asthma and Salt Therapy

Salt therapy is a natural and non-invasive treatment that targets respiratory conditions. It’s a very straightforward treatment. Salt particles are released into the air. These particles are invisible to the eye. They’ll travel deep into the lungs. Once in, salt attracts water to the lining of the airways. Any debris or unwanted allergens will clear out. Furthermore, salt acts as an anti-inflammatory. It’ll lower the swelling of the airways. More air will be able to enter the airways, ensuring more oxygen reaches the lungs and easier breathing will occur.

Something else to consider is that salt also boosts the immune system. Salt kills numerous pathogens, like bacteria and viruses. Therefore, less asthma attacks will occur! Furthermore, you can even combine salt therapy with whatever treatment you’re taking. Salt therapy won’t impact any medication taken as it has no side effects.

Starting this process is incredibly easy! For one, you could always visit a salt spa. This is typically a quiet room where you can listen to music or read a book. Or you can buy a salt machine and do it in your own home whenever you feel like it. There’s no right or wrong way to do salt therapy. So long as you’re in the room inhaling salt you’re on the right track. Ideally, the more you can do salt therapy the better. There’s no such thing as too much. It is like being at seashore and breathing the salt aerosol. This easy and family-friendly treatment is good for everyone! Even infants and the elderly can try it out! Try salt therapy today and see your asthma attacks subside!

 

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The Salt Therapy Benefits in Asthma

What is Asthma?

Asthma is a chronic disease involving the airways in the lungs. These airways, known as bronchial tubes, allow air to come in and out of the lungs. There is no definite determinant who will develop asthma.  However, people with a family history of allergies or asthma are more prone to develop asthma. Luckily, natural therapies such as salt therapy has many benefits in asthma.

If you have asthma, your airways are always prone to be inflamed. An asthma attack will occur when the asthma triggers are present and initiate the onset of your symptoms. The airways then become even more swollen as the muscles around the airways tighten. This makes it difficult for air to move in and out of the lungs. The symptoms such as coughing, wheezing, shortness of breath and chest tightness may occur.

salt therapy benefits asthma

Symptoms and Triggers in Asthma

Certain asthma triggers are often caused by allergies and exposure to allergens. Irritants and allergens such as pet dander, dust mites, pollen or molds could be the triggers for those with allergic asthma. Non-allergic type of triggers would include smoke, pollution, cold air, exercise, or changes in weather.

The most common symptom of asthma is wheezing. This is a scratchy or whistling sound that happens when you breathe. Other common symptoms include:

  • Shortness of breath
  • Chronic coughing
  • Trouble sleeping due to coughing or wheezing

Although asthma is considered to be a chronic condition, it can be easily managed and treated. There are many options and different ways to improve your quality of life. The most common forms of treatment are doctor prescribed cortical-steroid inhalers. These help to reduce the inflammation and open the airways.

Alternative treatments include breathing exercises to increase lung air capacity and regulate breathing rhythms when onset of an attack occurs. Environmental treatments such as Home Salt Therapy is successful in reducing environmental triggers and ease asthma symptoms. It has also many benefits in asthma.

Salt Therapy and its Benefits in Asthma

Salt therapy can be used at home using a salt machine called Saltair device. This device releases microscopic particles of salt into the air. These breathable salt particles clear the mucus, reduce inflammation, fight infection and improve breathing. Salt therapy naturally eases your symptoms and boosts respiratory immunity. It is natural, easy to use and non-invasive!

Home salt therapy can not only ease asthma symptoms, but also prevent an asthma attack. The negative particles of salt help to clean the indoor air from pollutants or other asthma triggers. Using the Saltair – Home Salt Therapy device, on a daily basis, will clear the air of pesky inhalable irritants, pathogens or allergens. Pet dander, dust mites, pollen and mold are all common allergic triggers. The negative ions of salt stick to the positively charged particles of these triggers, annihilating them. At the same time, salt therapy does its work inside of the respiratory system, helping to breathe better and improve well-being.

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Simple and Easy Treatment for Asthma Sufferers

Asthma is a chronic illness that takes place within the airways of the lungs and bronchial tubes. Family history of allergies and asthma can be a risk factor for asthma.  Asthma involves the inflammation of the airways which causes narrowing of airways and increased production of mucous. These impede breathing and may cause coughing, wheezing, chest pain or tightness and shortness of breath.

Such narrowing normally takes place with the presence of some triggers. Triggers effects cause obstructions within the airways, which doesn’t allow for easy flow of air in and out of the lungs. This then causes much wheezing and coughing and may cause an asthma attack.

Triggers

  • Inhaling fumes, tobacco-smoke, dust, pets dander, pollen, mold or other specific allergic triggers
  • Pollution, changes in weather, high humidity, cold air or dry air
  • Food allergy usually due to food additives, some medicines, fragrances
  • Physical activities and exercise
  • Strong emotions can cause hyperventilation and trigger an asthma attack

It is recommended to know your triggers and learn how to avoid them. When you cannot avoid the triggers watch out for an attack.

Asthma Attack

An asthma attack is the sudden onset and worsening of symptoms, as the smooth muscles within the airways constrict and tighten more than is normal. Severe wheezing, rapid breathing, feelings of anxiety, blue lips/nails and difficulty in talking are all symptoms of an asthma attack.

Treatment Options

As there is no definite cure for asthma, the classical medical treatment is symptomatic in nature, usually anti-inflammatory medication. The goal is to control the disease through daily anti-inflammatory medication and rescue inhalers. Though most sufferers always have their rescue inhalers on hand to prevent an attack, it is wise to work long-term towards preventing an asthma attack through natural treatment options.

Breathing exercises are an excellent way to combat asthmatic symptoms, as is the use of salt therapy; both are natural and very effective. They ca also be used together to potentize the effects.

Even though prescription medications will bring immediate relief, salt therapy, due to its healing nature, brings a much more long-term effect by tackling the underlying issues that lead to asthmatic triggers and attacks.

Salt air therapy aids in:

  • Strengthening respiratory immunity to allergens
  • Killing off harmful bacteria or viruses
  • Widening the airways by combatting inflammation
  • Expelling and shifting any mucous build up in the airways, which open airways and prevents bacterial infection
  • Reducing the IgE levels, which in turn prevents the body’s immune system from overreacting to any allergic triggers

The SaltAir device has been developed for home use in order to assist breathing sufferers with a more natural treatment, without side effects, easy to use and effective. The 7-8 hours nightly sessions, during the night sleep, will allow airways to clear, reduce inflammation and most symptoms to be kept at bay.