asthma symptoms

Asthma: Eased Breathing

Living a life with asthma has its challenges. For starters, you’re constantly cautious about your whereabouts. Certain triggers can send you into having an asthma attack. You have to make sure you don’t overexert yourself too much doing physical activities. Lastly, you have to make sure you have a form of treatment on you at …

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Salt Therapy Is a Sure Fire Remedy for Treating Respiratory Conditions

Salt therapy serves as a natural method of treating and even complimenting medical treatment of asthma, shortness of breath and seasonal allergies.  Asthma is a respiratory disease which includes symptoms such as frequent coughing and a feeling of tightness within the chest. The effects of asthma include inflammation of the bronchial tubes which causes constriction …

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15 Health Benefits of Squash

Autumn’s bounty of squash varieties has arrived on the shelves of stores and marketplaces. Squash is brimming with a wealth of nutrients and health advantages that deserve everyone’s attention. There are many varieties of winter squash (fall harvest squash) such as pumpkin, spaghetti squash, acorn squash, butternut squash and others less popular. Each type exhibits …

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