Posted on Leave a comment

Asthma: Eased Breathing

Living a life with asthma has its challenges. For starters, you’re constantly cautious about your whereabouts. Certain triggers can send you into having an asthma attack. You have to make sure you don’t overexert yourself too much doing physical activities. Lastly, you have to make sure you have a form of treatment on you at all times. While asthma has limitations, there are certain aides that can help and even ease symptoms! One of them is salt therapy. Salt therapy is an all-natural treatment that specifically targets certain conditions like asthma.

What is Asthma?

Asthma is a chronic condition that affects the airways in the lungs. The airways are a very crucial part of your lungs. They carry air in and out. Due to asthma, they become inflamed and narrowed. In turn, it leads to troublesome and painful breathing. Asthma affects people of all ages, but typically starts during childhood. There are many causes to asthma. Some can stem from allergies while others come from environmental factors. Furthermore, you’re more at risk if asthma runs in your family.

People with asthma usually have obvious symptoms. Shortness of breath, chest tightness and lots of coughing are all symptoms of asthma. These symptoms develop by what’s called triggers. Triggers are substances that irritate the individual. Also, they vary by the person. Some common examples are dust mites, pets, smoke and even exercise. Unfortunately, there is no cure for asthma. However, that doesn’t mean you can’t lead a productive life. Many people with asthma still lead a fulfilling life, including participating in sports and activities. If you work with a healthcare provider, you can learn many things. You’ll learn to manage your symptoms. Furthermore, you can also learn your triggers to prevent attacks. By being able to identify your own triggers, you’re putting yourself in a safer position.

Allergy-Hay-Fever-Allergic-Rhinitis-Asthma
Effects of allergies and asthma

Treatment Options

Typically, when diagnosed with asthma you’re provided an inhaler. The inhaler provides instantaneous relief. You breathe the medication through the airways. Thus, the muscles with relax and won’t tighten around the  airways when an attack is happening. The inhaler is typically used for spontaneous attacks. For long term options, there are medications available to help decrease the number of attacks happening. Furthermore, if you experience asthma because of allergies, immunotherapy can be a great option. Immunotherapy is usually done as a series of shots. Thus, it’ll reduce your immune system’s reaction to specific allergens.

Shots are given very gradually. First, you get one every few months. Once the immune system is more desensitized to the allergen you get a shot once a month. This is done in a period of three to five years.  In cases of severe asthma, sometimes medications don’t work. A last resort option would be a bronchial thermoplasty. Basically, the insides of your airways are heated with an electrode. The heat will reduce the smooth muscle. In turn, the airways won’t be able to tighten. This will result in easier breathing and fewer attacks. One treatment that doesn’t get enough attention is salt therapy.

Asthma and Salt Therapy

Salt therapy is a natural and non-invasive treatment that targets respiratory conditions. It’s a very straightforward treatment. Salt particles are released into the air. These particles are invisible to the eye. They’ll travel deep into the lungs. Once in, salt attracts water to the lining of the airways. Any debris or unwanted allergens will clear out. Furthermore, salt acts as an anti-inflammatory. It’ll lower the swelling of the airways. More air will be able to enter the airways, ensuring more oxygen reaches the lungs and easier breathing will occur.

Something else to consider is that salt also boosts the immune system. Salt kills numerous pathogens, like bacteria and viruses. Therefore, less asthma attacks will occur! Furthermore, you can even combine salt therapy with whatever treatment you’re taking. Salt therapy won’t impact any medication taken as it has no side effects.

Starting this process is incredibly easy! For one, you could always visit a salt spa. This is typically a quiet room where you can listen to music or read a book. Or you can buy a salt machine and do it in your own home whenever you feel like it. There’s no right or wrong way to do salt therapy. So long as you’re in the room inhaling salt you’re on the right track. Ideally, the more you can do salt therapy the better. There’s no such thing as too much. It is like being at seashore and breathing the salt aerosol. This easy and family-friendly treatment is good for everyone! Even infants and the elderly can try it out! Try salt therapy today and see your asthma attacks subside!

 

Posted on 2 Comments

Home Salt Therapy and Asthma

Hello. We want to talk to you about Saltair Home Salt Therapy. This is a device that improves your breathing and helps clear up your respiratory system, and it’s especially effective if you have asthma or other conditions like bronchitis, COPD or shortness of breath.

Salt therapy is not new; it was used by the ancient Greeks thousands of years ago to help people with respiratory problems. Even during the medieval age, monks would take the sick in salt caves so they could inhale the salt particles. Unlike other asthma treatments that rely solely on anecdotal evidence, there is a growing number of medical institutions that build near these salt caves to take advantage of their healing properties.

If you have got asthma, or other breathing condition, and cannot afford to go to one of these salt caves, you can now try the Saltair device. This is an ultrasonic particle dispenser that uses ultrasonic frequency vibration to convert saline solution into microscopic salt particles. Once they’re converted, they’re released in the air to breathe them. These microscopic salt particles are able to travel deep into your lungs. It kills the bacteria and removes the mucus that make it hard for you to breathe.

Saltair salt therapy

At the same time salt particles also reduce inflammation and act as a humidifier for your respiratory tract. The salt aerosols also clean the air around you, removing dust, viruses and bacteria.

As you can see, the Saltair isn’t that big, and you can put in on your night table, desk or next to a chair while you’re watching TV. It’s also easy to use, as you just have to plug it in during the day or leave it on overnight. You can use this anywhere, but I suggest placing it near your bed at night when you go to sleep. With Saltair on, the salty air is directed at you.

The Saltair covers around 1700 cubic feet, so even if you move around the room you can still breathe the salt particles. However, this isn’t a humidifier and only releases salt for breathing.

Saltair is compliant with the FDA Canada and can be used by anyone with chronic respiratory disease. This is safe for men, women and children, including pregnant women and babies, and it isn’t going to interact with your medication or diet. In fact you can even use this for pets with respiratory problems.

Do you have a baby with runny nose? Just place the Saltair near them, plug the device and it’s going to help them breathe. And you get the same benefits if you’ve got elderly folk living with you with breathing problems. Unlike other asthma treatments, Saltair doesn’t require you to wear a mouthpiece or a mask.

Saltair comes with a free 3 month supply of natural rock salt, a cleaning kit and an instruction manual. It comes in a waterproof keychain pill container so you can bring it with you anywhere you go.

If you’ve been suffering from asthma and unable to get relief, maybe it’s time you gave Saltair a try. Trust me, you’ll breathe more easily.

Posted on Leave a comment

Salt Therapy Is a Sure Fire Remedy for Treating Respiratory Conditions

Salt therapy serves as a natural method of treating and even complimenting medical treatment of asthma, shortness of breath and seasonal allergies. 

Asthma is a respiratory disease which includes symptoms such as frequent coughing and a feeling of tightness within the chest. The effects of asthma include inflammation of the bronchial tubes which causes constriction of the airways within the lungs. This narrowing makes it very difficult for air flow to flow in and out smoothly which results in shortness of breath and coughing.

Allergy - Hay Fever - Allergic Rhinitis

Triggers which can bring about these symptoms and may even result in an asthma attack are varied in their nature and which would include; viruses, seasonal allergies, environmental pollution and even certain types of foods.

Allergic asthma is a term whereby sufferers have severe allergic reactions to ragweed (pollen), dust mites and mould. These added allergies tend to worsen the already significant symptoms presented when a patient has asthma.

Treatment that doctors often prescribe include heavy medications like antibiotics, corticosteroids and bronchodilators which help in normal breathing and reduces bronchial inflammation.

Though with prescribed medicines such as these, there are other side effects to look out for. Recent research has indicated that the long-term use of glucocorticosteriods (oral cortisone-like medications) may lead to low bone density and essentially osteoporosis.

An alternative treatment to harsh medical ones most of the medical fraternity prescribe to, is that of salt therapy. This therapy method is all-natural and does not include the use of harmful oral cortisones. Salt therapy is the safest for use of treatment in asthma and other respiratory conditions.

Saltair salt therapy

Salt therapy has become even more convenient with the availability of the Saltair device in order to convert your home into a salt room therapy haven. During the night sleep, the salt micro particles released by Saltair device aid in easing congestion, coughing and other breathing issues as it creates the perfect environment for natural healing to take place.

These micro salt particles inhaled aid in better mucous drainage, while purifying the lungs and reducing any inflammation within the bronchial tubes. Inhalation allows the salt particles to widen the airways and heal the bronchial tubes at the same time. Such therapies are used frequently to reduce the occurrence of repeated asthma attacks.

Home salt therapy, offering daily long-term exposure, will allow you to see the difference in your breathing while helping you cope with the uncomfortable symptoms of asthma. Long-term exposure by home salt therapy will help to desensitize the respiratory mucosa to allergens and diminish asthma symptoms, shortness of breath and asthma attacks.

Posted on Leave a comment

15 Health Benefits of Squash

Fall harvest squash varieties are now available in stores and marketplaces. They are full with nutrients and health benefits that everyone should consider.

There are many varieties of winter squash (fall harvest squash) such as pumpkin, spaghetti squash, acorn squash and butternut squash and others less popular. Each type exhibits differences in color or shape, size and flavor, but all have hard shells that allows winter squash to have a longer storage life.

Squash provides numerous health benefits that may reduce the risk of many diseases, including respiratory diseases, asthma symptoms, breathing problems or shortness of breath, heart disease, diabetes, cancer and arthritis, due to the high levels of alpha-beta-carotene (Vitamin A), vitamin C, magnesium, polysaccharides, antioxidant and anti-inflammatory compounds:Squash health benefits

Winter squash can be baked, boiled or steamed and can be used in many food recipes and delicious desserts.

Do not forget to save the seeds that you scoop out of your winter squash! They are a good source of rich nutrients and a healthy and delicious snack. You can eat them plain or bake them with rock salt on a cookie sheet at 160 to 170 degrees, for about 15 – 20 minutes.

Check other health tips at www.HomeSaltTherapy.com