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Symptoms Indicative of Cystic Fibrosis And How To Get Relief

Cystic Fibrosis is an inherited recessive genetic disorder that causes excess secretion of thick mucus that serve as blockage in lungs and pancreas, posing a threat to life. Since this is a genetic disorder, it manifests early in children by affecting their respiratory tract, digestive system and in the form of excess salt in sweat.

Inheritance of cystic fibrosis

The main symptoms are breathlessness, wheezing, lung infections and inflamed nasal passages in the respiratory system. Digestive system symptoms include poor growth, intestinal blockage, constipation and foul smelling stools. The pancreas are also affected affecting insulin and blood sugar control. Despite these, it is possible for those with cystic fibrosis to live and enjoy life provided they take a few precautions.

Since excessive secretion of thick mucus blocks cell walls and prevents enzyme action, nutrition is one of the keys to normal lifestyles. High calorie diet with fat soluble vitamins, high fiber and extra salt must be part of the nutrition program for those with CF. In addition, if you have CF, you must drink a lot of fluids to thin mucus in the lungs and intestines. The immune system is weakened and those with CF must go in for vaccines and immunization while taking care of hygiene to prevent infections.

cystic fibrosis signs and symptoms

Exercises are necessary to keep heart and lungs strong. Those with CF must also keep away from polluted environments since smoke and dust particles affect breathing. Doctors may prescribe medication to thin mucus and bronchodilators but lifestyle changes and therapies also play a contributing role to keep you comfortable. It is also good to have a breathing devices, inflatable vest and chest clappers.

Beside the medical cystic fibrosis treatment, you can use some herbs that reduce inflammation and help to clear mucus, such as: cayenne, ginger, hyssop, mullein, boswellia, pineapple enzymes, garlic and peppermint. Vitamin E and halotherapy (salt therapy) or breathing in fine particles of salt are home remedies that prove helpful in providing relief and improve breathing. 

 

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Understanding and Fighting Hay Fever

Hay Fever known in medicine as allergic rhinitis, is an allergic inflammation of the nasal mucosa and nasal airways to pollens of any kind of plants, including those used to make hay. The symptoms are similar to those of a common cold or flu: stuffy nose, runny nose, sneezing, itchy and watery eyes, inflammation of the nasal passages, sinusitis, breathing difficulty, increased clear watery mucus.

Allergic rhinitis refers generally to an allergic reaction caused by any type of allergen, such us pollen, dust, air pollution, animal dander (shed skin and hair), chemicals, etc.   

 

Allergy - Hay Fever - Allergic Rhinitis

Individuals with a sensitive immune system react to these allergens once they are inhaled. The allergens trigger the production of antibody immunoglobulin E (IgE) in such individuals, this causing the release of histamines and other chemicals, resulting in the allergic symptoms described above.

Allergies are very common today and increasing each year. Heredity, developing itself in decrease immunity with each generation, and environmental pollution contribute to a predisposition to allergies. Western countries are more affected and the trend is growing.

Hay fever is usually caused by pollen of specific seasonal plants, most common in spring. However, it is not unusual to suffer from hay fever throughout the year. The pollen that causes hay fever varies by regions and between individuals. The most predominant pollen is the tiny, almost invisible pollen from plants that are pollinated by wind and not those pollinated by insects. Those pollinated by insects have large pollens which are not airborne being too heavy.  

In Japan, the most commonly allergic pollen comes from two native Japanese tree species, used in massive reforestation after the World War II, cryptomeria and Japanese cypress trees.  

In North America, the most common allergic pollen is ragweed, late summer and fall.

What is the treatment in hay fever?… How are allergies diagnosed?
The goal is to prevent and reduce the symptoms in hay fever or allergic rhinitis, as there is not a real understanding of the cause of allergic reaction in western medicine.

Avoiding the allergen is the most effective measure, if it can be applied. To control symptoms, doctors prescribe intranasal corticosteroids, associated or not with oral antihistamines and decongestants. Long term treatment with corticosteroids is not recommended due to the side-effects of prolonged steroid therapy.

Nasal irrigation with saline solution can also help to wipe-off the allergens and clear the nasal passages.

Desensitization to allergens, by immunotherapy or allergy shots, can have some results if it is given for one full year, but it is discontinued if there is no improvement after five years.

Desensitization and increased immunity of respiratory mucosa to allergen have been seen in prolonged aerosol salt therapy. Using home salt therapy on a daily basis, for 7-8 hours a day, for at least three years, greatly improves the respiratory immunity to infections and allergens.  

Complications
Nasal allergy
due to its chronic nature, can cause recurrent sinusitis, malformation of the nasal passages, nasal polyps, otitis media and hearing problems, orthodontic problems and there is a high risk in developing allergic asthma, as the sensitive area grows from the nasal passages to lower respiratory tract.