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Cystic Fibrosis – How To Manage The Condition Better With Salt Therapy

Cystic Fibrosis – How To Manage The Condition Better With Salt Therapy

Cystic fibrosis is a genetic condition that generally affects children and young adults. It is characterized by production of mucus that’s abnormally thick and can cause severe respiratory infections. Cystic fibrosis can affect the functioning of the lungs and the digestive system. Chronic infection can lead to progressive lung damage and even result in death. Cystic fibrosis symptoms include frequent instances of sinusitis, bronchitis and buildup of sticky mucus in the respiratory tract. Most children with the condition die as infants only ten years ago but today the cystic fibrosis life expectancy is about 37 years.

Children with Cystic Fibrosis infographic

Commonly Used Line of Treatment

Some of the commonly used methods of treatment for cystic fibrosis include pancreatic enzyme supplements, multivitamin therapies, inhalation of oral antibiotics or administering them intravenously, mucolytics, bronchodilators and anti inflammatory medications. The latest cystic fibrosis treatment that is regarded by leading specialists as one of the best ways of dealing with the condition is salt therapy.

Salt Therapy And Its Benefits

However, salt therapy is not a new development. This form of treatment can be traced back to ancient Greece to the times of the great physician, Hippocrates. He used to treat patients with respiratory problems through salt water steam inhalation. Medieval monks were also known to treat patients by making them inhale salt particles found in salt caves, called speleotherapy or halotherapy.

In modern times, salt therapy is being used in different forms. In Europe, salt caves form a key element of treatment of patients suffering from chronic respiratory diseases. The air in salt caves located underground has a high concentration of microscopic salt crystals and ions. When inhaled deeply, the salt crystals present in the air enter deep into the lungs where harmful bacteria and allergens are neutralized resulting in reducing swelling of the lung tissue.

It is now possible to enjoy the benefits of salt therapy without having to travel to salt caves. There is an advanced ultrasonic salinizer – SaltAir – available that is designed to produce the same effects as the air of natural salt mines. SaltAir is engineered to convert saline solution into salt micro particles which are then dispensed into the indoor. People suffering from respiratory illnesses inhale the salty air – recommended during the night sleep – which provides relief by penetrating deep into the lungs. It is easy to use as no mask or mouthpiece is used. Ultrasonic salinizer SaltAir can provide long term relief from many breathing problems including respiratory problems caused by cystic fibrosis.

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Common Causes for Shortness of Breath

Feeling breathlessness due to stuffy nose is a common health problem for some of us. While there are multiple reasons behind this issue, we often get confused about finding the right reason causing this discomfort. Although in reality this breathlessness can happen due to multiple reasons, we mostly apprehend asthma as the universal trigger. As a result we fail to get relief if we try self-medication.

The most viable solution for finding the reason behind the problem of shortness of breath is consulting a doctor and to get a thorough medical investigation done. It is commonly observed that some other common reasons exist, which may cause respiratory problems. To be more precise, there are two mechanical processes involved in smooth breathing: one is ventilation and the other is respiration. Problem in any of these two processes may cause breathing problems. Let’s check here what may cause the irregularity.

Cause 1 of shortness of breath: shortage of air supply causes discomfort

When our body demands more air than usual supply it may cause shortness of breath. There are a few common reasons behind this problem. These are

  • Strenuous workout session,
  • Heart attack
  • Sudden shock creating panic,
  • Due to severe infection in body (sepsis)

The common similarity between all these triggers is due to some situation the body suffers from increased demand of oxygen or there is short supply of air. Supplemental oxygen may be one of the most effective remedies but sometimes unless the main reason is treated, patients suffering from shortness of breath cannot get complete relief.

Cause 2 of shortness of breath: inadequate airflow

The problem of inadequate air flow is usually caused due to certain health disorder.This may happen due to certain malfunctioning of organs involved in respiratory system or sometimes some disease may cause this unstable condition of airflow. Common diseases or conditions causing inadequate air supply,

  • Congestion problem like asthma or COPD
  • Swelling of the airways, like pneumonia, congestive heart failure (CHF).
  • Copd_versus_healthy_lung-300x253

In both cases immediate medical intervention will restore normalcy.

Cause 3 of shortness of breath: problem in carrying oxygen in bloodstream

Some unusual situations may occur where oxygen cannot reach from lungs to all parts of the body, especially in brain. Mainly two types of health disorders may cause breathing trouble like this unstable condition,

  • Poisoning due to carbon dioxide, which prevents RBC (red blood cells) to hold oxygen from carrying it to the body organs,
  • The problem of severe anemia creates lack of blood cells required to carry oxygen.

Cause 4 of Shortness of Breath: Lack of Oxygen in the Air

Sometimes lack of oxygen in air may cause acute shortness of breath. For instance, in higher altitude due to thinness in air at time it becomes difficult to get adequate supply of oxygen while breathing. Similarly in a confined space, due to inadequate or no supply of fresh air, causes breathing trouble for people staying in this no-oxygen zone.

These are the common reasons for respiratory discomfort. Right medication and medical intervention may ease the discomfort faster.

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Understanding and Managing Cystic Fibrosis

Understanding and Managing Cystic Fibrosis

Cystic fibrosis, also known as mucoviscidosis is a genetic disorder where the autosomal recessive gene is affected. The disease affects the lungs, heart, pancreas, liver and intestines. It is characterized by abnormal transport of sodium and chloride through epithelium, making the secretions thick and viscous.

cystic fibrosis affected organs

The name refers to scarring (fibrosis) and cyst formation within the pancreas that was first documented in 1930s. Due to the abnormal secretions, lung infections are frequent and breathing difficulty is the most serious symptom. Other cystic fibrosis symptoms are poor growth, enlarged heart, sinus infections, respiratory pulmonary diseases, digestive problems, infertility and abnormal pancreas function.

The first indication of cystic fibrosis are salty skin, poor growth and weight gain despite normal food intake, thick sticky mucus, frequent respiratory infections, persistent cough and shortness of breath.

Lungs and sinus infections result from clogging because of the thick sticky mucus, reduce ciliary mobility and inflammation.

Inflammation and repeated infections cause structural changes in the lungs leading to many symptoms; in early stages, constant coughing, increase phlegm production and decrease resistance to effort and physical exercise. In later stages, when structural changes in the lungs and airways occur, there are breathing difficulties and difficulty in getting enough oxygen to the blood (hypoxia). Coughing up blood, recurrent pneumonia, high blood pressure in the lungs, respiratory failure, heart failure, are other serious symptoms.

The para nasal passages and sinuses may also be affected due to the thick mucus and sinuses infections are common, together with their symptomatology, headache, facial pain, fever, nasal drainage. Nasal polyps are also very common to develop as a result of multiple sinus infections. Cardio-respiratory complications are the most cause of death in people with cystic fibrosis.

The lungs of persons with cystic fibrosis are infected and colonised with bacteria from an early age. These types of bacteria and their characteristics change and develop in time in persons with cystic fibrosis, because they have a perfect environment in the thick viscous mucus and they develop resistance to commonly used antibiotics. More often these types of flourishing bacteria are spread between different individuals with cystic fibrosis. People with cystic fibrosis have to be aware of this danger and avoid spreading these dangerous strains of bacteria among other cystic fibrosis sufferers. In healthcare facilities, people with cystic fibrosis should be isolated from one another and strict hygiene should be maintained to avoid spreading strains of bacteria among them.

Beside uncommon strains of bacteria, different types of fungi and / or yeasts can chronically colonised the airways, some of them found almost exclusively in patients with cystic fibrosis. Defective mucociliary clearance favorites the growth of these fungi / yeasts colonies, together with prolonged antibiotic and corticosteroid therapies that also favorite their growth.

The respiratory complications can be reduced using salt therapy. Hypertonic saline solution is used in hospitals to help in clearing the thick stagnant mucus and avoid infection. The long-term salt aerosol exposure, in home salt therapy, provides exposure during the night sleep, when the micro particles of salt slowly deposit on the respiratory mucosa. It helps to make the thick mucus more fluid, unclogs the airways and reduces the inflammation. Salt is known to have bactericide properties and helps in fighting bacterial infections, beside its mucolytic and anti inflammatory effect. Using a home salt therapy device will create a seashore microenvironment in your own house.

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What is bronchiectasis?

Find what is bronchiectasis, causes, symptoms, types of disease, anatomical changes that occur, prevention and treatment. Find more about natural ways to get relief and improve symptomatology… read more here: https://salinetherapy.com/terminology/bronchiectasis/

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BBC NEWS – Salt mines helps asthmatics

BBC News published an article about the help of speleotherapy (salt therapy) in respiratory diseases. People travel to salt mines in Ukraine and spend several hours a day breathing the salty air in a salt mine, 300 meters (~990ft) below the surface. They said they find great relief in their breathing difficulties… read more here: BBC NEWS – Salt mines helps asthmatics 

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Salt therapy methods of treatment

Find more about different salt therapy methods of treatment, distinguish between them and be able to take an informed decision for your respiratory condition

Salt therapy has been used long ago and was first documented in the 19th century when a Polish physician at a salt mine noticed the health effects on miners. Many salt sanatoriums were settled in old salt mines all over East European countries… more here "Salt Therapy – from History to Modern Approaches"

Since travelling is costly, other salt therapy avenues were developed to fulfill the need for inexpensive, convenient and effective salt therapy. Here is a comparison analysis of the existing salt therapy methods:

1. Artificial Salt Rooms – usually they use a halogenerator to create very fine rock salt particles that are dispersed into the salt room for breathing. The walls and floors of the salt room are also covered in rock salt. A session is about 1 hour in length and 2-3 or more people are relaxing or exercising in a room while breathing the salt aerosol. The cost of a session can be anywhere between $30-$60 and at least 6 sessions would be recommended to have results. Being exposed for 45 minutes – 1 hour at a time the salt aerosol concentration is relatively high but controlled by halogenerator.

There are artificial salt rooms that do not have a halogenerator. The salt aerosol is created by brushing a salt brick with a steel brush to generate fine particles of salt. The concentration of salt aerosol here is usually lower than in halogenerator operated rooms. Exposure and cost are the same. Therapeutic effect is lower here than in a halogenerator salt room due to the fact that length of exposure and aerosol concentration is not correlated here. 

Pros:
– easy to use – just breathe and relax
– Short but intense therapy
– Controlled environment
– some may have physical exercise that is beneficial for getting the salt particles deep into the lungs

Cons:
– Expensive $30-$60 per one hour visit and minimum 6-12 visits needed for lasting results
– Travel to site
– No privacy! Most salt rooms are small and have to be shared with other persons, mostly being sick; 

2. Saltair, home salt therapy device – is a small device that uses ultrasonic technology to create and release microscopic salt particles into the indoor air for breathing. The salt aerosol is created from a saline solution and is similar with seashore aerosol or salt mine aerosol. It is recommended to be used during the night sleep, offering 7-8 hours exposure, absolutely necessary in chronic respiratory system diseases, for lasting results. The concentration of salt aerosol is correlated with the length of exposure and home use. No salt deposits will be noticed on room furniture and no bad effects on electronics. Sodium sensitive people are not to be concerned because there is no significant apport of salt in the body.

Pros:
– Use in comfort of home, easy to use, no active involvement of the user, no side effects and effective
– Inexpensive –  $99.99 a Saltair device that will last at least during 1 year warranty; lifetime span is 2 years.
– Can be used safely and effectively by all family including infants, elderly and animals
– Can be used from prevention to chronic respiratory diseases
– Offers long term exposure, at least 7-8 hours during night sleep, essential in chronic respiratory diseases
– Constant concentration of salt aerosol every night, similar with the seashore aerosol, very safe in all cases
– All people in a room/ bedroom can benefit from a single device

Cons:
– Upkeep. Needs to be cleaned occasionally and refilled once a week
– less portable than salt inhaler but can travel with it

3. Salt Inhalers – are small hand-held devices made from plastic or ceramic, filled with rock salt. The rock salt inside generates micro particles of salt by rubbing against each other and inhaler walls. You have to breathe through mouth and exhale through nose, starting from 15 minutes a day and increase to 1-2 hours a day.

Pros:
– Small and portable; fits in a pocket
– inexpensive $35-$38
Cons:
– Sodium sensitive people should avoid shaking the salt inhaler every time they breathe through and use it for extended periods of time, especially in ceramic salt inhalers where more salt particles will be generated by shaking. 
– They are not suitable for small children, under the age of 5 because it needs active involvement of the user – hold it and breathe through it in a specific way.
– Difficult for children over 5 and even for some adults
– Does not offer enough exposure in chronic respiratory diseases

4. Salt Lamps – made from different rock salt, they come in many colors and shapes. They have an esthetic look and provide nice, smooth light, looking good in a living room or bedroom. It is claimed that they releases negative ions of salt once they get heated by the light bulb inside. However, it is known that natural rock salt naturally emit negative ions of sodium chloride.

Pros:
– Have an esthetic look and provide relaxing, smooth light at night
– Have amazing visual impact on people
– Use natural rock salt known to have beneficial relaxing effects

Cons:
– Not enough salt ions to make a difference in respiratory diseases