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While Halotherapy Has Immense Benefits There Are Also Side Effects

Salt is wonderful. Not only does it improve taste of food, it has vital therapeutic properties specifically indicated for people with conditions such as asthma, allergies, COPD, ear infections, skin conditions and general debility. Salt can cure where allopathic medications do not work. It can protect and it can heal.

Halo therapy has a number of benefits in various conditions:

• For diseases of the respiratory system where the air passageways become inflamed and constricted as well as filled with mucus, salt therapy proves invaluable. Salt reduces inflammation, reduces soreness, expels mucus and dust particles and brings about relief.

• People affected by dermatitis, eczema, acne, psoriasis and edema can benefit by salt therapy. Breathing in salt air as well as contact of salt with the skin brings about vast improvements in intractable conditions.

• Salt has a relaxing effect not only on the tissues but also on the mind. Spend some time breathing in salt laden air and you feel better, at peace and relaxed.


Salt therapy side

• Salt improves oxygenation and aids in recuperation of the lungs, especially beneficial for smokers. It also helps athletes improve their endurance. For those with cystic fibrosis, salt helps clear up the lungs and prevents infections.

• Salt can improve digestion and it can improve the immune system, helping people with digestive troubles and asthma or respiratory illnesses.

The trick to getting the benefits of salt is to inhale it or consume it in just the right quantity. This is achieved by the use of Saltair – Home Salt Therapy, an ultrasonic salinizer that disperses fine particles of salt in minute quantities into the air. Salt touches the skin and the person inhales salt. It has external and internal benefits when applied this way. One can breathe in such air 24 hours without any adverse effect.

However, there are treatment centers where patients can sit in artificial salt rooms that have all walls and floor covered in salt and where the air may be supersaturated with salt. Spending extended hours in such salt laden atmospheres could do more harm than good. This type of salt therapy may have adverse impacts. In an artificial salt room the quantity of salt aerosol needs to be strictly controlled.

If not, Salt therapy side effects are few and they can easily be avoided.

• One of the main complaints of people who spend more time in poorly controlled artificial salt rooms is that salt causes irritation of the eyes and eyes become red and swollen. This may be a temporary condition and it is remedied by spending shorter time in salt rooms or by using Saltair salinizer at home.

• Salt may cause conjunctivitis but it is rare.

• Spending more time in salt saturated air could lead to increase in coughing because too much mucus is expelled at once.

• Artificial salt room therapy may be contraindicated in thyroidism, lung cancer, heart disease, tuberculosis, hypertension, intoxication and contagious diseases.

• Salt rooms are usually shared with other people who are usually sick.

These issues are noticed in only a few cases where salt rooms failed controlling the environment. In general, salt, when inhaled in artificial salt rooms that are well controlled in regards of ventilation system, size and amount of salt particles dispersed in the air, the time of exposure – it will provide great help in all respiratory conditions. People with chronic respiratory conditions will need multiple salt room therapy sessions for lasting results. This can be very expensive. In home salt therapy using Saltair by Halosense, minute quantities of salt is dispersed into the air for long-term breathing. This way there are no side-effects and no interaction with any medication or salt free diet.

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Saltair for Salt Room Therapy in Canada Brings Immense and Immediate Relief in Respiratory Conditions

Speleotherapy is gaining ground as one of the best holistic ways to treat chronic obstructive pulmonary diseases. Speleotherapy means the use of salt caves and its climate for therapeutic treatment of chronic respiratory conditions. The basis is that inside a salt cave the air is full of fine particles of salt. Anyone with any respiratory affliction, if he spends long-enough time in salt caves, obtains great relief. Salt is the main active agent. Equally important is the low humidity in caves and the cool temperature. Both have a synergistic effect in speleotherapy, helping salt particles stay suspended in the air and to reach the alveoli.

Patients with various ailments ranging from rhinitis to COPD have expressed a great sense of relief after spending few hours in such natural salt caves. The same conditions have been created in clinics offering salt room therapy in Canada. Quite a few clinics have sprung up across the country. Small clinics may have one salt room that recreates the salt cave conditions with the right amount of humidity, temperature and a higher concentration of salt particles suspended in the air, to compensate for the length of exposure. Common table salt is not recommended as it is highly processed and such therapeutic centers use specially sourced rock salt. Anyone down with allergic reactions, flu, cold or even chronic asthma or COPD may visit such clinics, relax inside for an hour. Some clinics even have a separate salt therapy room for children, complete with books, toys and games. Going by the dictum that there cannot be too much of a good thing, some such clinics go overboard and saturate the air to an extent that salt coats the hair, body and clothes of people who visit the clinic for treatment. The salt room environment should be carefully controlled for proper health results.

Salt room environment can be recreated inside homes or even workplaces. Saltair- Home Salt Therapy device from salinetherapy.com is a small device that uses ultrasonics to disperse rock salt micro-particles in the atmosphere inside your room. Minute but effective quantities of micronized salt are released constantly and keep the air full of salt particles. Studies by the company show that breathing in such air for a longer duration is more beneficial than short bursts of salt air therapies.

The best thing about Saltair by salinetherapy.com is that it works by itself and you can go about your work, relax, watch TV or snooze. It is mainly recommended to use it during the night sleep but can be used during the day as well. The salt particles penetrate deep into your lungs, kills bacteria, removes mucus and keeps you breathing easy. Salt also forms higher amounts of negative ions that purify air, stick to viruses and bacteria and neutralize them before they enter your respiratory tract. This type of salt room therapy is not only beneficial for respiratory conditions but also for ear infections, eye infections and skin infections. It is a small, inexpensive device but will change the quality of your life.

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Salt Room Therapy to Ease Sinusitis

Sinusitis is a painful infection and/or inflammation of sinuses. This occurs behind the forehead and behind the cheek bones where your sinuses are located. Bacteria or viruses may cause such infections.  The accumulation of mucus within the sinus cavities causes a pressing pain in affected areas.

Allergens found naturally within the home, office or outside environment can also cause sinus infection. Various symptoms such as a pounding headache, abundant nasal secretions and trouble breathing can be present. The secretions can vary in colour from light yellow to green, depending on the cause of infection. Even though sinus medications may ease symptoms, it’s important to remember that a temporary relief does not help with the recurrence of sinusitis.  Many sinus medications also have significant side effects.

Salt room therapy is an all-natural method, using salt aerosol to treat breathing problems.  The microscopic particles of salt penetrate in every little corner of sinuses, opening blockages and clearing the mucus from sinus cavities.  It also helps to fight bacteria or viruses causing the infection. This will help to reduce the inflammation and ease the pain.

Sinus Infection Sinusitis

Salt therapy will also help in prevention and strengthening the respiratory immunity. Salt is anti bacterial and anti-viral preventing infections. Regular use of salt therapy also helps to desensitize the respiratory mucosa to allergens.  Long-term exposure to salt therapy will help to reduce the frequency of sinus infections and antibiotic intake prescriptions.

How Does Salt Therapy Work?

Salt room therapy is done by using a halogenerator that creates the microscopic salt particles. These are released into a room for salt breathing sessions. A salt room session is usually about one hour. One or more people are relaxing or exercising in a salt room, while breathing in the salt aerosol.

Salt therapy can also be done at home using a salt machine. A SaltAir device works on the same principle but it is adapted to home use. It releases tiny salt particles in the air for breathing. These particles are under 2 microns in size. They can penetrate in every corner of the sinus cavities and deep into the lungs, providing great benefits.

Benefits of Home Salt Therapy by SaltAir

  • The SaltAir device creates the micro-environment of salt cave or seashore aerosol directly in your home
  • It works gently on your respiratory system during your sleep hours
  • It provides long-term exposure to salt therapy necessary in a chronic respiratory problem
  • Salt therapy is natural, has no side-effects and is not expensive
  • All family members (including babies and pets) can benefit from salt air therapy
  • The device is small, compact and suited for travelling