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The Simple Steps on How to Do Salt Therapy at Home

Salt therapy is the new drug free way to help with respiratory illnesses such as bronchitis, COPD, sinus infections, pneumonia, and much more. With the help of microscopic salt particles, this treatment clears the lungs from excess of mucus, reduce inflammation and improves overall breathing. It even improves mood and generates better sleep patterns by promoting a better blood oxygenation. Salt therapy used to be a very costly activity since salt caves are not a common thing to find and only a few spas with salt rooms offered this treatment. Fortunately, salt therapy has become much more accessible and easy to do without ever having to find a salt cave or a spa that offers the treatment.

Salt therapy in bedroom

Salt therapy at home is a very convenient and cost-effective way to do this treatment without having to leave the house. How to do salt therapy at home can be achieved in a few very simple steps. The first step is buying a salt machine (an ultrasonic salinizer) and the proper salt needed to use with this machine. The salt machine is the magic tool that does it all. It transforms the salt into minuscule particles, making them unobtrusive when breathing them in.

The type of salt used is also important to assure the best results. Natural rock salt, unprocessed and untreated chemically is used with the salt machine. The natural rock salt also contains natural occurring minerals in it, having a synergistic effect on the respiratory system. The salt machine – SaltAir, is small and silent and very easy to use.

The second step to achieving salt therapy at home is to find the time for it. Salt therapy is lengthier treatment compared to others, but can easily be accomplished while asleep.  SaltAir machine can easily fit on top of a nightstand, offering 7-8 hours exposure during the night sleep. This feature is very important for chronic respiratory sufferers who need constant long-term exposure.

While too much salt intake is said to have a negative effect on the body, that is when it is being consumed. With salt therapy, the salt particles are being inhaled and entering only the respiratory system, not the digestive tract, and they are eliminated with the mucus clearance.  The salt particles inhaled are so small that it doesn’t pose any risk to your health.

The final step is very easy. Relax and enjoy it. Salt therapy doesn’t have to just be done while sleeping. It can be done while doing relaxing activities such as yoga, reading, or meditation. The only requirement is to be in close proximity with the unit, up to 2 ft, and direct the air towards you. For children, a play area with toys or an arts or crafts table can be set up, so they can stay busy while the salt machine does its job, next to them. As long as the patient gets the exposure needed, this treatment can be done however they want it.

Salt therapy at home makes it very easy to enjoy the lasting effects of this treatment. By bringing the effects of salt caves at home, it saves money from paying for continuous treatments, and time from traveling to these few select locations. Bringing a salt machine home will allow you to do salt therapy whenever you want to without any hassle. For such a small machine, it really can do a lot and have positive long-lasting effects on the lungs and body.
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Salt Therapy: Improving Overall Quality of Life with a Salt Machine

With thousands of salt caves around the world and more spas beginning to offer this, salt therapy is becoming a more widely used and popular treatment throughout the world. However, these methods can get quite expensive and sometimes the location of the salt caves / salt rooms isn’t convenient for everyone.

 Saltair machine + rock salt

A salt machine is the perfect way to bring the salt caves right into the comfort of your own home! The salt machine will release microscopic salt particles into the air, inhaling the particles will reduce inflammation and the amount of mucus in the lungs, improving respiratory conditions such as asthma, allergies, bronchitis, and more. Salt therapy is also a very lovely way to de-stress, relax and can help alleviate anxiety. Studies suggest that the release of negative ions – what you experience when you step outside into the fresh air, salt therapy has the same effect.  It reduces stress, headaches, lethargy and depression, and improves energy and mental acuity while stabilizing mood and sleep patterns. Negative ions are naturally abundant in places such as the rainforest and the beach; they are believed to stimulate serotonin in the body, helping people feel calm and relaxed.

Skin conditions such as psoriasis, rashes, eczema, and acne can also be improved with salt therapy. Pure mineral salt, like the salt used in our home salt therapy has natural moisturizing properties and help with the skin’s water balance by attracting moisture to the skin.

Salt therapy is one hundred percent natural, drug free, and very safe. It can be used for any age group, providing immunity and reduce risk of infection down the road. Salt therapy can be used alone or it can be combined with other medical prescriptions, which often reduces the amount of medication taken in the prescribed treatment.

 A common concern about salt therapy is if it’s harmful to breathe in too much salt. While ingesting too much salt can be harmful for the body, breathing in the microscopic particles of salt doesn’t increase the salt intake, as they are eliminated with the mucus. Inside of the respiratory system, the salt particles help to fluidize the mucus, reduce the inflammation and kill bacteria, viruses and fungus.

 So, if you have tried all the medications possible for your stuffy nose and bad cough, it’s time to try home salt therapy! With no harmful side effects, salt therapy is beneficial for overall wellness by essentially cleaning out your respiratory system, improving the appearance of skin, and boosting the immune system. It’s the easiest treatment possible, without any user involvement, it can be used during the night sleep, with so many advantages. All you need to do is to place the salt machine next to your bed, on a night table, direct the slight air stream towards you and freely breathe in the salt particles released by the salt machine, and let the salt work its magic.  It acts quickly on relieving symptoms and improving respiratory immunity, saving you numerous trips to the doctor’s office. Saltair – Home Salt Therapy machine is small, easy to use and effective and has a lot to offer if you bring it home!

Click salt therapy avenues to find more about different salt therapy methods.

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The Benefits of Salt Therapy: Making Feeling Better Easy

            As the medical field advances further, we continue to run into hurdles that set us backwards. For example, in order to develop a new antibiotic, it takes millions if not billions of dollars and over a decade’s time. This, along with the steep increase of antibiotic resistance seen in many bacterial strains, developing new antibiotics is not very feasible and is decreasing rapidly. So what are more stable and reliable treatment options? Natural treatments are becoming a more favorable option, as they naturally exist in the world and do not need to undergo extensive development processes. Salt therapy is a safe and natural treatment that is a great therapeutic option for those suffering from any respiratory condition.

            Respiratory illnesses are fairly common, affecting hundreds of millions of people around the world. Although respiratory illnesses encompass a very large number of diverse conditions, varying in their severity, symptoms and length of illness, one thing most have in common is that salt therapy is an effective treatment option. There are many benefits of salt therapy:

  • It has anti-bacterial, anti-viral and anti-fungal effects. This facilitates the killing and clearance of any invading pathogens, speeding up recovery from infections and reducing any associated inflammatory response.
  • Increases mucus clearance within the lungs and nasal cavity. The salt particles act to draw water into the airways, resulting in a more fluid mucus and allowing it to be cleared from the airways more easily. This both opens up airways and better clear pathogens and debris.
  • Increased resistance to infections. The combination of the positive effects the salt has on the respiratory tract results in a stronger ability for the body to prevent infections.
  • Increases blood oxygenation. Helping in opening and clearing airways the salt aerosol penetrates deep into the lungs, to alveoli, where the oxygen intake takes place. This promotes better bloodstream oxygenation and better organ functions, with increased well-being.
  • It lowers blood pressure. The salt particles contain potassium, and when inhaled, the potassium can enter the blood stream and stabilize blood pressure.

Salt therapy can be effective as a treatment for a large variety of respiratory conditions, whether chronic or acute, mild or severe; it is also very useful in prevention and strengthening of the respiratory system. The most common conditions it can be used as a therapeutic option for are: asthma, allergies, cold and flu, bronchitis, cystic fibrosis, sinusitis, hay fever, ear infections, emphysema, chronic bronchitis, pneumonia and COPD. While primarily a therapy for conditions of the respiratory tract, it is also effective for dermatitis, acne, psoriasis and eczema, as the salt can also be absorbed through the skin.

There are many benefits of salt therapy that can help treat and relieve symptoms for many respiratory and skin conditions. Salt therapy is also known to provide a general sense of well-being to individuals undergoing the treatment. So why wait? You can get your very own salinizer machine to undergo the therapy at home. It’s as easy as that!

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Salt Machine: Helping You Breathe Easier

Do you suffer from a respiratory condition? Do you have trouble breathing? Do you often get lung infections? If yes to any of these questions, Saltair is right for you.

What is Saltair? It is a salt machine that uses ultrasonic frequency vibrations to produce and release microscopic salt particles into the surrounding air. How is this beneficial? The salt particles being released into the air increase the amount of salt you are inhaling. This increases the amount of salt in your lungs, which has many health benefits, most beneficial for people suffering from chronic or acute respiratory conditions. Some of the positive effects this therapy provides are:

  • It dilutes mucus, making it much easier to clear any trapped debris and/or pathogens within the lungs.
  • It has anti-microbial, anti-fungal and anti-viral effects, helping the body kill or neutralize any invading pathogens.
  • It decreases inflammation and helps regulate a proper immune response within the lungs.
  • Promotes better sleep and blood oxygenation
  • It helps to normalize blood pressure and increases well-being.

Saltair salt therapy

This machine is an affordable and small device, making its use anywhere in your home effortless. Its small size makes it easy to place anywhere, and its light weight and easy setting makes it easy to move around. This allows you to move it to living areas during the day, and to your bedroom at night, if necessary; however it is more indicated to have two separate devices for living room / office and bedroom. Additionally, the Saltair device is completely silent, so you can ensure it will not disrupt your sleeping. With the salt particles being released throughout the day or night wherever you may be close to the unit, you get your therapy without even knowing or feeling that it’s even happening.

Salt therapy is a natural treatment and it has NO side effects. When using a salt machine, not only are you getting very many health benefits, but you are not harming your body in any way, as there are no side effects and no negative interactions. The negative ions of salt generated by the Saltair machine neutralize the airborne pollutants and allergens, cleansing also the air you breathe.  Your whole family can benefit from the wonderful benefits that salt therapy can offer. It is recommended in all ages, from acute to chronic respiratory diseases, including in snoring and healthy individuals. Salt therapy strengthen the respiratory immunity and it is highly recommended in family with kids.  

This therapy’s positive effects are cumulative, resulting in a much stronger positive response with more use. Considering how practical use of the salt machine is, achieving this maximal response is very doable. Whether you are suffering from a chronic or acute respiratory illness, this therapy is an amazing way to feel yourself again. From something as simple as the common cold, to severe respiratory conditions such as cystic fibrosis, breathing easier and feeling better seems too good to be true, but salt therapy makes it very possible.

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While Halotherapy Has Immense Benefits There Are Also Side Effects

Salt is wonderful. Not only does it improve taste of food, it has vital therapeutic properties specifically indicated for people with conditions such as asthma, allergies, COPD, ear infections, skin conditions and general debility. Salt can cure where allopathic medications do not work. It can protect and it can heal.

Halo therapy has a number of benefits in various conditions:

• For diseases of the respiratory system where the air passageways become inflamed and constricted as well as filled with mucus, salt therapy proves invaluable. Salt reduces inflammation, reduces soreness, expels mucus and dust particles and brings about relief.

• People affected by dermatitis, eczema, acne, psoriasis and edema can benefit by salt therapy. Breathing in salt air as well as contact of salt with the skin brings about vast improvements in intractable conditions.

• Salt has a relaxing effect not only on the tissues but also on the mind. Spend some time breathing in salt laden air and you feel better, at peace and relaxed.

Salt therapy side

• Salt improves oxygenation and aids in recuperation of the lungs, especially beneficial for smokers. It also helps athletes improve their endurance. For those with cystic fibrosis, salt helps clear up the lungs and prevents infections.

• Salt can improve digestion and it can improve the immune system, helping people with digestive troubles and asthma or respiratory illnesses.

The trick to getting the benefits of salt is to inhale it or consume it in just the right quantity. This is achieved by the use of Saltair – Home Salt Therapy, an ultrasonic salinizer that disperses fine particles of salt in minute quantities into the air. Salt touches the skin and the person inhales salt. It has external and internal benefits when applied this way. One can breathe in such air 24 hours without any adverse effect.

However, there are treatment centers where patients can sit in artificial salt rooms that have all walls and floor covered in salt and where the air may be supersaturated with salt. Spending extended hours in such salt laden atmospheres could do more harm than good. This type of salt therapy may have adverse impacts. In an artificial salt room the quantity of salt aerosol needs to be strictly controlled.

If not, Salt therapy side effects are few and they can easily be avoided.

• One of the main complaints of people who spend more time in poorly controlled artificial salt rooms is that salt causes irritation of the eyes and eyes become red and swollen. This may be a temporary condition and it is remedied by spending shorter time in salt rooms or by using Saltair salinizer at home.

• Salt may cause conjunctivitis but it is rare.

• Spending more time in salt saturated air could lead to increase in coughing because too much mucus is expelled at once.

• Artificial salt room therapy may be contraindicated in thyroidism, lung cancer, heart disease, tuberculosis, hypertension, intoxication and contagious diseases.

• Salt rooms are usually shared with other people who are usually sick.

These issues are noticed in only a few cases where salt rooms failed controlling the environment. In general, salt, when inhaled in artificial salt rooms that are well controlled in regards of ventilation system, size and amount of salt particles dispersed in the air, the time of exposure – it will provide great help in all respiratory conditions. People with chronic respiratory conditions will need multiple salt room therapy sessions for lasting results. This can be very expensive. In home salt therapy using Saltair by Halosense, minute quantities of salt is dispersed into the air for long-term breathing. This way there are no side-effects and no interaction with any medication or salt free diet.

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Salt Therapy for Shortness of Breath

Salt Therapy for Shortness of Breath

If you’re one of those people who experience feelings of breathlessness due to your medical condition, then your monthly bill is probably charged with prescription drugs, puffers, or inhalers.

They may be effective, but as you probably experienced by now, the relief they provide from the wheezing, the coughing or chest tightness is often episodic. Perhaps you’ve already looked for better alternatives and may have heard about salt therapy. Thousands of people suffering from shortness of breath have already testified that it has really helped them breathe better. And what’s really great is that they noticed increased improvement while using salt therapy on a daily basis.  

Let me tell you a bit about salt therapy. The salt therapy is not new; in fact, it’s been used for hundreds of years by people – both adults and children — suffering from a variety of respiratory problems. If in the past patients had to be taken to salt caves in order to breathe the miraculous air containing salt particles, now there are home salt therapy products which can bring you the same benefits without having to leave your home.

speleotherapy

Salt therapy in a bedroom

Here’s one of them — Saltair — a safe, Canada FDA-approved product which uses ultrasonic technology to dispense in the air around you the beneficial salt aerosols which will clear your respiratory tract. They travel straight into your lungs to remove any build-up and reduce inflammation that causes wheezing when breathing. Just place it on your nightstand and keep it turned ON for at least 7 or 8 hours while you sleep and you’ll notice you’ll breathe easier after just a few weeks. Many people reported less coughing and improved breathing after only a few days of using Saltair.

Don’t worry if you’re taking other medications! The product is safe to use no matter the treatment you’re under. It’s also safe to use on children, pregnant women, and even pets! So my advice is — Let your whole family enjoy the miraculous benefits of salt therapy and start getting used to better breathing!

Discover more ways in which you can treat your respiratory condition using Saltair by visiting www.HomeSaltTherapy.com

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Effective and Easy to Use Salt Therapy at Home Using an Air Salinizer

The beneficial effects of salt are known since ages. People with chronic bronchitis, sinusitis, emphysema and asthma found that the salty sea air found in coastal areas gives them relief. It is also an age old practice to spend time within salt caverns and breathe in salt-laden air. Salt is a known antibacterial and it also helps clear mucus from bronchial passages and lungs. In diseases where breathing becomes difficult due to inflammation or blockages, salt is an effective remedy. It is not only bronchial and pulmonary illnesses where salt is found to be beneficial; even people with cystic fibrosis, sinusitis, smoker’s cough, ear infections, eczema and acne have benefited with salt treatments.

The theory underlying salt therapy is simple. Micro-fine salt particles dispersed in the air work in two ways. Salt in the air has negative ions that bind to positively charged particles of dust, viruses and bacteria, rendering them ineffective. Salt inside the respiratory passages kills bacteria and pathogens and also helps to reduce inflammation as well as loosen and liquefy mucus. Such mucus is then expelled and the result is that people with respiratory diseases find it easier to breathe.

Salt therapy in a bedroom

It may not be possible for afflicted people to visit salt caverns or spend time by the seashore in order to breathe in salt-laden air. With a salinizer device it is easy to recreate the same atmosphere and undergo salt therapy at home at your convenience and at a low cost. Saltair device is based on ultrasonic technology and disperses a calibrated amount of microscopic particles of salt inside your home. You can use it in your bedroom or living room, next to you, and freely breathe the salty air while you relax, sleep or watch TV. This passive therapy delivers wonderful results in chronic asthmatics, people with COPD, bronchitis, cystic fibrosis and acute respiratory diseases. Even if you are temporarily afflicted by flu, salt therapy at home provides quick relief and clears up congestion. Besides its action on mucus and bacteria, salt also restores oxygen balance in the entire body. Patients with breathing difficulties may be starved of oxygen and use of a salinizer at home helps to increase blood oxygenation as well.

Is there a risk of saturation of air and salt having a corrosive effect? In a finely designed and calibrated device like the Saltair salinizer, only a safe amount and size of microscopic salt particles are released into the air. There is virtually no risk of breathing in the salt air coming from Saltair device 24 hours a day: the same as you do it at seaside and there is no harmful effect.

Salt is an age-old remedy with no side effects except positive ones. Salt therapy is much better than relying heavily on medication that can adversely affect organs. It costs next to nothing to operate and the only investment is in the salinizer device. Even normally healthy people are discovering the benefits of the Saltair salinizer as a therapeutic device. It is time to get one if you have chronic respiratory conditions or just to stay healthy.

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Sinusitis Treatment | Sinus Infection – Where Salt is The Best Natural Option Out There

Sinusitis Treatment | Sinus Infection – Where Salt is The Best Natural Option Out There

 

Sinus pain is often due to immense pressure being applied to the wall of the sinus cavity. There are various reasons for this, such as:

  • Sinus infection, where nasal swelling causes allergic reactions which may put even more pressure on adjacent sinuses.
  • Too much stagnant mucous within the sinus, promoting bacterial growth.
  • A vacuum state within the cavity may develop caused by swelling which in turn leads to a stuffy nose and really bad pain.

Those who suffer from sinusitis have more than one sinus blocked and infected, where most symptoms cannot be relied upon to point out exactly where the infections and inflamed areas are.

Sinusitis Symptoms

As the areas of infection may be spread out, sufferers may experience differing symptoms, where a bad headache first thing in the morning is the first sign that sinuses may be inflamed. Cheeks, teeth and jawbones may experience sensitivity and pain when touched especially if the maxillary sinuses are affected.

Other symptoms include;

  • Stuffed nose
  • Post nasal drip
  • Fever

sinus infection

Sinusitis Treatment

Most medical treatments include steroid type nose-drops and antibiotics. In many cases several types of antibiotics are prescribed to clear a sinus infection. In chronic sinusitis this medical treatment can go for extended time. But let’s face the truth here, most of us do not enjoy such medications if not necessary as these chemical substances do wreak havoc on our bodies, not to mention they cost an arm and a leg!

One of the more natural ways to solve sinusitis issues that has been gaining more and more recognition is that of salt therapy. This therapy brings relatively quick relief when it comes to diminish the pressure in sinuses and clearing the mucus blocked there; the pain and inflammation reduce as well and salt therapy prevents the occurrence of these symptoms from flaring up as frequently.

Salt therapy is known to kill bacteria and allows for the airways to be cleared of mucous and inflammation. It’s a safe and effective form of treatment for sinusitis and even younger kids can benefit from utilising a device such as the SaltAir – home salt therapy device.

Using SaltAir beside the bed, at night, and freely breathe in the comfort of your home, will no doubt:

  • Strengthen your immune system against respiratory tract illnesses.
  • Clear away mucous from the sinus cavities.
  • Get better blood oxygenation and allow for better overall health.

The SaltAir device has been clinically proven to help and heal symptoms associated with sinus infections. It is so easy to use, non-invasive and the principle of the device is based on the proven health effects and benefits of salt in respiratory ailments.

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All-Natural Bronchitis Antidote Treatment

What is Bronchitis?

This type of illness causes much swelling and inflammation within the bronchi, where the inflammation may be either acute or chronic.

With chronic bronchitis, sufferers normally have a daily cough with production of mucus, where the swelling of the airway lining causes obstructions as well as narrowing within the airways. The inflammation produces a large amount of mucus, which causes even more obstruction within the airways, whereby a bacterial infection may eventually set in. Most chronic cases increase the chances of bacterial infections within the lungs.

bronchitis

Acute bronchitis, on the other hand, is normally a viral infection but may at times be bacterial, though it heals well without many complications.

Symptoms

  • Persistent cough with or without mucus
  • Chest tightness
  • Shortness of breath
  • Difficulty in getting enough air into the lungs

Bronchitis Treatment

There are many pharmacologic treatments available for both chronic and acute bronchities, though as with any man-made substances, it leads to other complications and side-effects such as allergies and even autoimmune issues.

Much scientific evidence has been put into the development of the Saltair home therapy device, which indicates that salt therapy eases many of the symptoms experienced from those suffering from bronchitis.

Bronchitis relief is at hand when utilising the Saltair device, which may be used as a complimentary or an alternative treatment option within the comfort of your own home.

Salt therapy has been proven to:

  • Clear away mucous within the airways leading to better airflow
  • Reduce inflammation in the airway having anti-inflammatory properties
  • Improve overall lung functioning and better blood oxygenation
  • Clear unwanted particles from inside of the lungs
  • Helps in killing off the bacteria and viruses found within the respiratory system

Benefits of salt therapy include:

  • You will be able to breathe much easier after a few sessions
  • Alleviate shortness of breath as well as chest tightness
  • Feel better overall as it strengthens the immune system as well
  • Be able to decrease dosages on antibiotics or even stop taking pharmacologic medications over all
  • Handle better the triggers regarding respiratory illnesses
  • Improve the overall quality of your life

With salt therapy you can be assured there are no side effects, non-invasive and effective long-term or preventative treatment. Looking after your health, will lead to a better you in all aspects!

 

 

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SaltAir – A Natural Home Relief in Asthma

How salt air can help you with your asthma symptoms, wheezing or shortness of breath?

The answer is really simple. The microscopic particles of salt generated by SaltAir penetrate deep into your lungs, through breathing and fluidize the mucus and open the airways. It kills bacteria, viruses or fungi and reduces inflammation. The tiny salt particles reach the lung alveoli and improve blood oxygenation and induce better sleep and overall well-being. Long-term treatment strengthens the respiratory system's immunity and improves breathing.

SaltAir is an ultrasonic particle dispenser that converts saline solution into under two microns salt particles and ions. They are dispersed into the indoor air for normal breathing. Easy to use and effective! No mask on the face, non-invasive, no side effects!… just Effective!

Watch this three minutes explanatory video about how does SaltAir – Home Salt Therapy work!