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Salt Therapy: Bringing the Best Experience to London, Canada and Beyond

The weekend is approaching, and you have no idea what plans you want to make. You’re not in the mood for something very big, rather something to help you wind down after a busy week. You don’t want something too expensive either, you’re not trying to make a dent in your bank account. After a few Google searches, you don’t find anything that really fits what you’re looking for. Spa packages are way above your budget, and other activities available don’t really interest you. You frustratingly end the search and deem this weekend as another flop. You may decide to try and relax at home with a few glasses of wine, maybe some Netflix too. But you can add a bit of spice to that. It’s time to find about our London Salt Therapy that will help you relax and strengthen your health.

   What is Salt Therapy?

Salt therapy, also known as halotherapy, is an all-natural treatment where you breathe in minuscule salt particles. These salt particles will travel along your respiratory tracts, clearing and hydrating your tissues. It becomes very easy to cough out and expel mucus, perfect for the endless stuffy nose you have in this dreadful winter season. Salt therapy isn’t just for colds though. It even helps people suffering from asthma, bronchitis, and allergies. Not just from being able to get rid of tough mucus so easily, but salt also contains anti-inflammatory properties.

When you breathe hard and cough a lot, your airways swell since you’re overworking them. When undergoing salt therapy, you won’t feel the need to cough as much and the salt will be able to reduce the swelling and irritation. The best part is you can do whatever you consider as relaxing whilst undergoing this treatment. As long as you’re in the salt room or a room with a salt machine, you are undergoing the treatment.  Salt therapy has been introduced in the London Ontario community recently and there have been only positive things to day. It’s a great option to consider as a small but affordable getaway, even if it’s only for a few hours. Whether you’re at home or in a salt room, salt therapy will make you feel rejuvenated and ready to take on the new week.

Salt Room - Salt Therapy

   Are There Any Additional Benefits?

Absolutely! Contrary to belief, salt doesn’t just improve your respiratory system. Salt therapy has been linked to helping your skin and improving your overall mental well-being. When your skin is exposed to salt, the particles help repair the skin and stimulate faster growth. The salt reaches deep down into the skin and activates the ion channels. This helps with overall quality and appearance of the skin. With its anti-inflammatory properties, salt therapy can treat irritating rashes like eczema and even more problematic ones like psoriasis.

One of the other key elements of salt is negative ions. Negative ions are what relax the body. They’re responsible for boosting your mood and increasing your mental clarity. Negative ions can’t be found anywhere. They’re mainly around areas like a beach or a waterfall. With salt therapy, you can build your own oasis and never have to take a step outside.

Salt therapy by SaltAir

   Where Can I Find Salt Therapy in London, Canada?

There are two ways to do salt therapy. You can either do it at home with the purchase of a salt machine, or you can book an appointment at a salt spa. Lets choose to start off with a few appointments at the salt rooms, just to see what it’s like.  The salt rooms are temperature and humidity controlled, with salt being released through the walls. London offers a few salt rooms throughout the city. It’s important to look into each salt room before booking an appointment because they may differ from each other.

Another way to do salt therapy is with the purchase of a salt machine. The salt machine is the start of a great investment and very convenient. While the salt rooms are wonderful options to get the spa feeling, salt therapy at home is great too and less expensive! You can work around your own time for when you want to do it, you save travel time, and everyone in your family can enjoy this benefit. Once you see how much salt therapy can do for you, you’ll never want to stop doing it. It’s time to step out and try something new. Make an appointment for a salt room this weekend, see the wonders of salt therapy, and you’ll be running to the nearest store to find a salt machine in no time.

Let London introduce you to the amazing benefits of salt therapy and see for yourself just how refreshed you feel.

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Stop Smoker’s Cough with Salt Therapy

By now, it’s a proven fact that smoking does nothing but harm your body. The dangers of smoking are advertised everywhere, even on cigarette packages. It’s very easy to fall into the addiction of smoking, but it’s a major challenge to quit it. It takes a lot of time for the body to adjust to the fact that it’s not getting its normal dose of nicotine anymore. So, when the body doesn’t get it, symptoms of withdrawal occur, and the smoker is tempted to grab a cigarette again. Most addicts brush off this addiction, saying that the chances are low of them getting lung cancer or having problems. But there are other smaller illnesses that can get in the way of your everyday life, even if it’s not as dire as cancer.

Smoker’s Cough Symptoms

All cigarettes, cigars, and vaporizers contain chemicals in them. When smoking these, your body, alarmed by the new invasion, tires to get the chemicals stuck in the throat and lungs out by coughing. It’s a natural way for the body to free the airways up. When the coughing lasts for a long period of time after do smoke, it tends to be called smoker’s cough.  Smoker’s cough sounds distinctly different than regular coughing. Because there is a considerable amount of phlegm and mucus in the throat, more wheezing and crackling noises are associated with a smoker’s cough.

Smoker’s cough happens when the cilia in your airways become damaged and don’t do their job as well. Cilia are hair-like structures in the airways that help in getting unwanted products out of the body. Smoking affects the cilia because they lose the capability to push the chemicals out of the lungs. The toxins then stay in your lungs for a longer period of time. This leaves the body no choice but to cough more in attempt to get rid of these toxins. The more you dry cough, the more inflamed and damaged become the airways. Smoker’s cough can even become chronic if you’re in the habit of smoking daily. It can even hurt your lungs and throat so much that you feel like you can’t sit up. Smoker’s cough can become a serious issue if it’s not addressed properly. It can even lead to chronic obstructive pulmonary disease (COPD).

Stop-Smokers-Cough

Smoker’s Cough Treatment

Obviously, the best treatment to stop smoker’s cough would be to quit altogether. However, quitting is a challenge to many, and it can take years to quit this habit. There aren’t many instantaneous remedies. You can take cough medication, do physical exercise so that the mucus becomes looser and easier to expel; or sleep with your head elevated so that mucus doesn’t collect in the airways. These can only go so far in providing relief for you. A treatment that can provide great help for smoker’s cough is salt therapy. It’s a natural therapy in which you inhale microscopic salt particles. These salt particles travel down to lungs and along your airways, loosening the mucus and clearing toxins with it. Salt therapy also helps the cilia. According to Cur Spa, “Dry salt aerosol improves function of cilia, increasing their cleaning efficiency and ability to move mucus out of lungs.”

Salt acts as an anti-inflammatory. From all the coughing with a smoker’s cough, the salt will be soothing on the airways and help reduce the swelling. For serious smoker’s cough and COPD sufferers, it’s been life changing. According to Healovation, in 2011 there was a project to provide salt therapy for a COPD sufferer, Clara Buffong. She only had good things to say, like “The Salt Cave changed my life. Before I visited the Salt Cave, I was on lots of antibiotics and steroids, none of which made me feel better. I was basically confined to my house and hated to be around people as my breathing was so noisy. However, this has now changed thanks to salt therapy. I know I will never get completely better, but the Salt Cave lets me live again and manage my illness in a way that I can enjoy my life again.”

Is Salt Therapy Safe?

The effects of you deciding to smoke may affect you for as long as you live; so you might as well go try whatever treatments provide the most relief. Salt therapy is a perfect option. It’s natural, provides instantaneous relief, and can be used as many times as the heart desires. There is no limit as to how much salt therapy you can do. The more you breathe in the salt aerosol, the better you’ll feel. Stop letting your smoker’s cough take control of you, it’s time to take control of your life again and try salt therapy today!

 

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Your New Bedtime Accessory: Salt Therapy for Snoring and Insomnia

It’s three in the morning and you somehow just can’t get your eyes to close. You’ve tried everything. A warm cup of tea, turning off your electronics, and some light reading. Nothing has worked. Just as sleep is starting to overcome you, you hear a loud snore from your upstairs neighbours. Grumbling, you throw a pillow over your head and try as much as you can to fall asleep. You already know your morning coffee will have a double espresso shot waiting for you. Do not worry, you will find here about the benefits of salt therapy for snoring and insomnia.

About Insomnia and Snoring

Insomnia and snoring are two of the most common cases as to why people are losing sleep. Insomnia is the difficulty of falling asleep while snoring is an unpleasant loud sound that happens when your breathing is obstructed while you’re sleeping. Both cases leave the person feeling fatigued and frustrated, making it extremely hard to concentrate at work or at school. There are two types of cases for both snoring and insomnia. Insomnia has acute and chronic cases. Acute insomnia is very short term and the most common case of acute insomnia is when someone is feeling very stressed, like the night before an exam or job interview.

Chronic insomnia on the other hand is more complicated. Chronic insomnia is disordered sleep that happens at least three nights a week for three months. There are many reasons as to why someone can have chronic insomnia. Late work shifts, long term stress, and poor sleeping habits are just a few examples as to how someone could have chronic insomnia. For snorers, they’re put into two categories as well: mouth snorers and nasal snorers. Mouth snorers are usually the loudest since they snore with their mouth wide open while nasal snorers have a more congested sound to their snore since their nasal passages are blocked.
salt therapy and snoring

Treatments for Insomnia and Snoring

There aren’t many treatments for insomnia or snoring. A lot of insomnia patients try drinking warm milk with honey or decaffeinated tea before bed. Of course, in hopes it’ll relax the body and make it easier to fall asleep. Another common thought remedy is taking melatonin pills. Melatonin is a hormone made by the pineal gland in your body. It’s what helps humans fall asleep, which is why it’s become such a frequently used sleeping aid over the past three decades. But melatonin may not be the best aid to use for insomnia. The pills and supplements sold tend to have a very high dosage of melatonin. This is making you feel groggy and even more tired than before. Even children are taking it these days, which can be unsafe.

As for snoring, a common remedy used is a mouthpiece. These mouthpieces position the jaw in a certain way, so the snoring comes to a halt. Imagine sleeping with this big device in your mouth for eight to ten hours.  It certainly gets uncomfortable at one point can become very painful for the jaw.  A safe and natural treatment that works for both snoring and insomnia is salt therapy.

How Salt Therapy Helps in Snoring and Insomnia?

Salt therapy is a non-invasive treatment that involves inhaling salt particles. These salt particles will start clearing the airways in the body, improving airflow as well.  For nasal snorers especially, the salt will attract water particles, making the mucus that’s congesting them moisten and easy to blow out. Common snorers also have more damaged and inflamed airways. Salt therapy acts as an anti-inflammatory agent and will aid in relieving the inflammation through the airways. As for insomnia, salt therapy provides the body a high level of negative ions.

Negative ions are what cause the body to feel relaxed, refreshed, and improve overall mood. Inhaling these microscopic particles will make you feel like you’ve been transported to the beach instantly and make you fall asleep within minutes. When waking up in the morning, you’ll feel refreshed rather than cranky. Because of its non-invasiveness, salt therapy is a great option for children as well. With the body so relaxed, a deeper and sounder sleep will occur. This is a wonderful advantage for parents with children who wake up three or four times during the night. Salt therapy can resolve that problem. Both you and your little one will be able to sleep without any interruptions during the night.

good relax sleep

You can finally stop feeling like there’s nothing you can do to stop these sleepless nights and try salt therapy today. This treatment acts very quickly on the body and within continuous use of it, you’ll notice a drastic difference in you and your attitude. The days with little to no sleep will finally disappear and you can expect to wake up rejuvenated and ready to take on another day. Try salt therapy and experience the bliss of a deep sleep.

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Proceed with Caution for Sneaky Pneumonia Symptoms

With back to school season being here, you can be sure to expect that at least one person in your class, workplace, or extracurricular activities to have a cold. This is making your risk of catching a cold even greater. Getting a cold may not seem like a very big deal. It isn’t. Yes, it’s unpleasant, but a cold usually tends to go away within a few days. The big mistake is believing your symptoms are just symptoms of a cold. Misdiagnosis could lead to an even bigger problem later on. Find about pneumonia symptoms and distinguish between a cold and pneumonia.

Pneumonia Symptoms

They can be very easily confused with the symptoms of a cold. Pneumonia is a lung inflammation. It can be caused either by a bacterial or viral infection. It can happen in both lungs or just one. The air sacs in the lungs, called the alveoli, will fill with fluid and make it very difficult to breathe. Pneumonia is a serious condition and needs medical attention. It is treatable with prescribed medication from a doctor. However, realizing that you have pneumonia in the early stages of it is the challenge. This illness has very similar symptoms to a cold. The common symptoms are coughing, fever, and chest pain. There are a few things that can help you distinguish between a cold and pneumonia.

Children-Pneumonia-Symptoms

The biggest difference between the common cold and pneumonia is how long the symptoms last. On average, the symptoms of a common cold last three to five days. Symptoms lasting longer than five days should be seen as a red flag. Seeking medical care is highly recommended. It is crucial to get treatment for pneumonia as soon possible. Without treatment, it’s very likely permanent lung damage will happen. So, if you don’t see yourself improving within three to five days, have trouble breathing, and a persistent fever, make sure to get checked out by a doctor.

Other noticeable factors are that for pneumonia, usually your symptoms will be more severe. Your fever is more likely to be higher. Also instead of dry coughs, there will be coughs with green, yellow, or bloody mucus.  Every case of pneumonia is different for the person. Pneumonia symptoms can be mild or severe. This is why it’s so easy to mistake pneumonia as a stubborn cold that just won’t go away.

Preventing Pneumonia

Preventing pneumonia is very easy. Steps that can be taken towards prevention is getting a flu shot, always washing your hands and strengthen the respiratory immunity. Especially during flu season. Cleanliness is very important in maintaining a strong and healthy immune system. Strengthening the respiratory immunity can be done with constant care of the respiratory system. Keep good hygiene, clear the mucus and fight infections. All these can be done naturally by using salt therapy at home.

The real challenge on the body is if you become infected with pneumonia. It becomes even more dangerous if your infection becomes viral. Should the infection become viral, medication will be ineffective. Here salt therapy comes even more useful.  It is  being natural and safe non-invasive treatment for both prevention and treatment for pneumonia. Salt therapy involves inhaling microscopic salt particles, which cleans your airways, makes it easy to cough out mucus and reduces inflammation. Not only does salt therapy provide easy breathing, but it also provides a speedy recovery. When the salt particles are absorbed by the lungs, it cleanses out the bacteria growth. This will cut off the infection before it spreads and creates more damage.

Salt Therapy is Safe

Salt therapy also helps all age groups. Those with especially vulnerable immune systems, like children, and the elderly, benefit greatly from this therapy.  With continuous use of salt therapy, your immune system will also become much stronger and make it harder for viruses and bacteria to invade your body. The more often this treatment is done, the better. Your respiratory system will be cleaner, your immune system stronger, and your chance of getting pneumonia significantly decreases. All that you need to do is sit and breathe in salt particles during your night sleep. It cannot be easier than that!

When considering which course of treatment is best for possible pneumonia symptoms or even a banal cold, salt therapy is one of the most effective ones. Not only is it natural and safe for all ages, this treatment quickly improves the overall function of the respiratory system while preventing other viruses from entering your body. Rest assured that with salt therapy – your natural treatment for pneumonia – your recovery from pneumonia or preventing pneumonia symptoms will easily be achieved.

Read about pneumonia from the lung association here.

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Salt Therapy: Improving Overall Quality of Life with a Salt Machine

With many salt caves around the world and more salt room spas, salt therapy is becoming a widely used and popular treatment throughout the world. However, these methods can get quite expensive and sometimes the location of the salt cave or salt room isn’t convenient. A salt machine is the perfect way to bring the salt cave right into the comfort of your own home!Saltair machine + rock salt

Salt Therapy Using a Salt Machine

The salt machine – also called Ultrasonic Salinizer – uses ultrasonic technology to transform a saline solution into minuscule salt particles. These microscopic salt particles are released in the air, for breathing. Inhaling these salt particles will help to reduce inflammation, fight infection and clear the stagnant mucus. As a result, it will improve respiratory conditions such as asthma, allergies, bronchitis, COPD, cystic fibrosis and more.

Salt Therapy Helps with Relaxation

Salt therapy is also a very lovely way to de-stress, relax and alleviate anxiety. Studies suggest that the release of negative ions have a beneficial effect on our nervous system. Salt naturally contains negative ions and salt therapy has the same effect.  It reduces stress, headaches, lethargy and depression, and improves energy and mental acuity while stabilizing mood and sleep patterns. Negative ions are naturally abundant in places such as the rainforest and the beach; they are believed to stimulate serotonin in the body, helping people feel calm and relaxed.

Salt Machine as an Air Purifier

Using salt therapy at home by a salt machine like the one in the above picture, helps in cleaning the indoor air as well. The negative ions of salt stick to the positively charged particles of pollen, dust, bacteria, viruses and other pollutants. It helps to clean the air and eliminates odours. Breathe fresh and clean air every day!

Salt Therapy for Skin Conditions

Skin conditions such as psoriasis, rashes, eczema, and acne can also be improved with salt therapy. Pure mineral salt, like the salt used in our home salt therapy, has natural moisturizing properties. It helps with the skin’s water balance by attracting moisture to the skin.

Salt is also antibacterial, anti-viral and anti-fungal keeping the skin clean and fighting infections. In skin conditions like acne and eczema it promotes healing.

Salt therapy is one hundred percent natural, drug free, and very safe. It can be used for any age group, providing immunity and reduce risk of infection down the road. Salt therapy can be used alone or it can be combined with other medical prescriptions. In this case, it will often reduce the amount of medication taken in the prescribed treatment.

Why Salt Therapy at Home

A common concern about salt therapy is if it’s harmful to breathe in too much salt. While ingesting too much salt can be harmful for the body, breathing in the microscopic particles of salt is not. Breathing the salt aerosol does not increase the salt intake. The particles of salt deposit on the respiratory mucosa and are eliminated with the mucus. Inside of the respiratory system, the salt particles help to fluidize and clear the mucus. The salt aerosol also reduces the inflammation and kill bacteria, viruses and fungus.

So, if you have tried all the medications possible for your stuffy nose and bad cough, it’s time to try home salt therapy! With no harmful side effects, salt therapy is beneficial for overall well-being.  It essentially cleans out your respiratory system, improves the appearance of skin, and boosts the immune system. It’s the easiest treatment possible, without any user involvement. It can be used during the night sleep, with so many advantages. All you need to do is to place the salt machine next to your bed, on a night table, and direct the slight air stream towards you. This way you freely breathe in the salt particles released by the salt machine, and let the salt work its magic.

It acts quickly on relieving symptoms and improving breathing. In time you will find saving you numerous trips to the doctor’s office because it strengthen your respiratory immunity. Saltair – Home Salt Therapy machine is small, easy to use and effective and has a lot to offer if you bring it home!

Click salt therapy avenues to find more about different salt therapy methods.

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The Benefits of Salt Therapy: Making Feeling Better Easy

As the medical field advances further, we continue to run into hurdles that set us backwards. For example, in order to develop a new antibiotic, it takes millions if not billions of dollars and over a decade’s time. This, along with the steep increase of antibiotic resistance seen in many bacterial strains, developing new antibiotics is not very feasible and is decreasing rapidly. So what are more stable and reliable treatment options? Natural treatments are becoming a more favourable option today. They naturally exist in the world and do not need to undergo extensive development processes. The benefits of salt therapy are all well-known today. Safe and natural, salt therapy is a great therapeutic option for those suffering from any respiratory condition.

Salt Room - Salt Therapy

What Are The Benefits of Salt Therapy?

Respiratory illnesses are fairly common, affecting hundreds of millions of people around the world. Although respiratory illnesses encompass a very large number of diverse conditions, varying in their severity, symptoms and length of illness, one thing most have in common is that salt therapy is an effective treatment option. There are many benefits of salt therapy:

  • It has anti-bacterial, anti-viral and anti-fungal effects. This facilitates the killing and clearance of any invading pathogens; speeds up recovery from infections and reduces any associated inflammatory response.
  • Increases mucus clearance within the lungs and nasal cavity. The salt particles humidify the airways, resulting in a more fluid mucus; this allows to be cleared from the airways more easily. It opens up airways and clears pathogens and debris.
  • Increased resistance to infections. The combination of the positive effects the salt has on the respiratory tract results in a stronger ability for the body to prevent infections.
  • Increases blood oxygenation. Helping in opening and clearing airways the salt aerosol penetrates deep into the lungs, to alveoli, where the oxygen intake takes place. This promotes better bloodstream oxygenation and better organ function, with increased well-being.
  • It lowers blood pressure. The salt particles contain potassium, and when inhaled, the potassium can enter the blood stream and stabilize blood pressure.

What does salt therapy help with?

Salt therapy can be effective as a treatment for a large variety of respiratory conditions, whether chronic or acute, mild or severe; it is also very useful in prevention and strengthening of the respiratory system. The most common respiratory conditions helped by salt therapy are: asthma, allergies, cold and flu, bronchitis, cystic fibrosis, sinusitis, hay fever, ear infections, emphysema, chronic bronchitis, pneumonia and COPD.

While primarily a therapy for conditions of the respiratory tract, it is also effective for skin conditions. Some of these include: dermatitis, acne, psoriasis and eczema. The salt acts on two ways – increase blood oxygenation helping every organ to function better and it can also act locally on the skin. The salt aerosol deposits on the skin and helps to heal and fight infections.

The negative ions of salt also have a benefit on our nervous system. Because of this, you may feel a sense of relaxation and restful sleep.

In the indoor air, the negative ions of salt stick to positively charged particles of dust, pollen, pathogens and pollutants. As a result, it will eliminate odours and the air will become more crisp and clean.

Salt therapy is also known to provide a general sense of well-being to individuals undergoing the treatment. So why wait? You can get your very own salinizer machine to undergo the therapy at home. It’s as easy as that!

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Salt Machine: Helping You Breathe Easier

Do you suffer from a respiratory condition? Do you have trouble breathing? Do you often get lung infections? If yes to any of these questions, Saltair is right for you.

What is Saltair? It is a salt machine that uses ultrasonic frequency vibrations to produce and release microscopic salt particles into the surrounding air. How is this beneficial? The salt particles being released into the air increase the amount of salt you are inhaling. This increases the amount of salt in your lungs, which has many health benefits, most beneficial for people suffering from chronic or acute respiratory conditions. Some of the positive effects this therapy provides are:

  • It dilutes mucus, making it much easier to clear any trapped debris and/or pathogens within the lungs.
  • It has anti-microbial, anti-fungal and anti-viral effects, helping the body kill or neutralize any invading pathogens.
  • It decreases inflammation and helps regulate a proper immune response within the lungs.
  • Promotes better sleep and blood oxygenation
  • It helps to normalize blood pressure and increases well-being.

Saltair salt therapy

This machine is an affordable and small device, making its use anywhere in your home effortless. Its small size makes it easy to place anywhere, and its light weight and easy setting makes it easy to move around. This allows you to move it to living areas during the day, and to your bedroom at night, if necessary; however it is more indicated to have two separate devices for living room / office and bedroom. Additionally, the Saltair device is completely silent, so you can ensure it will not disrupt your sleeping. With the salt particles being released throughout the day or night wherever you may be close to the unit, you get your therapy without even knowing or feeling that it’s even happening.

Salt therapy is a natural treatment and it has NO side effects. When using a salt machine, not only are you getting very many health benefits, but you are not harming your body in any way, as there are no side effects and no negative interactions. The negative ions of salt generated by the Saltair machine neutralize the airborne pollutants and allergens, cleansing also the air you breathe.  Your whole family can benefit from the wonderful benefits that salt therapy can offer. It is recommended in all ages, from acute to chronic respiratory diseases, including in snoring and healthy individuals. Salt therapy strengthen the respiratory immunity and it is highly recommended in family with kids.  

This therapy’s positive effects are cumulative, resulting in a much stronger positive response with more use. Considering how practical use of the salt machine is, achieving this maximal response is very doable. Whether you are suffering from a chronic or acute respiratory illness, this therapy is an amazing way to feel yourself again. From something as simple as the common cold, to severe respiratory conditions such as cystic fibrosis, breathing easier and feeling better seems too good to be true, but salt therapy makes it very possible.

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Chronic Obstructive Pulmonary Disease: Please Help Me Breath!

We will talk here about COPD and its relation to other respiratory illnesses, such as bronchitis and emphysema. Also, its symptoms based on different COPD stages and how natural therapies like salt therapy can help.

What is COPD?

Chronic Obstructive Pulmonary Disease is a lung condition that escalates in stages among those with emphysema and/or chronic bronchitis.

Tragically, emphysema slowly destroys the air sacs in your lungs, which ultimately interferes with your outward air flow capacity. Bronchitis on the other hand, causes inflammation and narrowing of the bronchial tubes. The narrowing allows mucus to build up causing congestion.

When COPD is diagnosed in addition to a pre-existent condition such as emphysema or bronchitis, breathing can become almost impossible. Symptoms may be mild at first, beginning with a cough, some congestion and wheezing.  Regular medical checkups are absolutely necessary as you can easily dismiss these symptoms for a simple cold.

4-Stages-of-COPD

Symptoms in COPD Stages

Stage 1

  • mild shortness of breath, especially after exercise
  • mild but chronic cough
  • needing to clear your throat often, especially upon waking

Stage 2

  • shortness of breath after mild exercise such as walking up a flight of stairs
  • wheezing
  • tightness in the chest
  • chronic cough, which may or may not produce mucus
  • Chronic chest congestion
  • Contracting frequent colds or other respiratory infections
  • reduced energy

Stage 3

  • Chronic fatigue
  • swelling in the lower extremities such as feet, ankles and legs
  • Decreased appetite

Stage 4

  • bluish or grey fingernails and lips due to low oxygen levels in your blood
  • trouble catching your breath
  • confusion or faintness due to decreased oxygen levels to the brain
  • racing heart beat

Few Causes in COPD

Smoking is the number one cause of Chronic Obstructive Pulmonary Disease. COPD is most commonly diagnosed in patients over the age of 40. You can also develop COPD if you’re exposed to toxic fumes from chemicals or asbestos in the workplace. Long-term exposure to air pollution and inhaling dust has also been known to cause COPD among those with allergies.

COPD Treatment

Although COPD is considered to be a chronic condition, it can be managed and treated in a number of different ways to improve your quality of life. The most common forms of treatment are doctor prescribed bronchodilators to help relax muscles in the airways; gluco-corticosteroids are also prescribed to reduce the inflammation, and at later stages oxygen therapy is common. Surgery is usually the last form of treatment available and is often needed to remove large air sacs from the lungs, or in extreme cases a full lung transplant.

To lower the risk of contracting additional respiratory infections, your doctor will likely add vaccinations to your treatment plan. A yearly flu shot, pneumococcal vaccine, and possibly a tetanus booster helps protect the lungs from damage against infections.

Home Salt Therapy for COPD

Although there is no cure, currently, for COPD, alternative treatments do exist. These can help to increase lung air capacity and regulate breathing. Environmental treatments such as the Saltair home salt therapy device have been shown to be very effective. It helps in easing COPD symptoms and slowing the progression of COPD stages.

Saltair works by releasing microscopic particles of salt into the air over a 7-8 hour period. As the salt is inhaled, the inflammation in the bronchial tubes eases, allowing for clear breathing. These breathable salt particles help clear the mucus and reduce inflammation. They also naturally boost your respiratory immune system over time. Home salt therapy can act not only to treat the common symptoms of COPD, but can also act as a preventative agent in your environment by naturally cleansing the air. The negative ions of salt neutralize positively charged particles of dust, pollen and pollutants in the air.

Read more about COPD here: https://en.wikipedia.org/wiki/Chronic_obstructive_pulmonary_disease

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The Salt Therapy Benefits in Asthma

What is Asthma?

Asthma is a chronic disease involving the airways in the lungs. These airways, known as bronchial tubes, allow air to come in and out of the lungs. There is no definite determinant who will develop asthma.  However, people with a family history of allergies or asthma are more prone to develop asthma. Luckily, natural therapies such as salt therapy has many benefits in asthma.

If you have asthma, your airways are always prone to be inflamed. An asthma attack will occur when the asthma triggers are present and initiate the onset of your symptoms. The airways then become even more swollen as the muscles around the airways tighten. This makes it difficult for air to move in and out of the lungs. The symptoms such as coughing, wheezing, shortness of breath and chest tightness may occur.

salt therapy benefits asthma

Symptoms and Triggers in Asthma

Certain asthma triggers are often caused by allergies and exposure to allergens. Irritants and allergens such as pet dander, dust mites, pollen or molds could be the triggers for those with allergic asthma. Non-allergic type of triggers would include smoke, pollution, cold air, exercise, or changes in weather.

The most common symptom of asthma is wheezing. This is a scratchy or whistling sound that happens when you breathe. Other common symptoms include:

  • Shortness of breath
  • Chronic coughing
  • Trouble sleeping due to coughing or wheezing

Although asthma is considered to be a chronic condition, it can be easily managed and treated. There are many options and different ways to improve your quality of life. The most common forms of treatment are doctor prescribed cortical-steroid inhalers. These help to reduce the inflammation and open the airways.

Alternative treatments include breathing exercises to increase lung air capacity and regulate breathing rhythms when onset of an attack occurs. Environmental treatments such as Home Salt Therapy is successful in reducing environmental triggers and ease asthma symptoms. It has also many benefits in asthma.

Salt Therapy and its Benefits in Asthma

Salt therapy can be used at home using a salt machine called Saltair device. This device releases microscopic particles of salt into the air. These breathable salt particles clear the mucus, reduce inflammation, fight infection and improve breathing. Salt therapy naturally eases your symptoms and boosts respiratory immunity. It is natural, easy to use and non-invasive!

Home salt therapy can not only ease asthma symptoms, but also prevent an asthma attack. The negative particles of salt help to clean the indoor air from pollutants or other asthma triggers. Using the Saltair – Home Salt Therapy device, on a daily basis, will clear the air of pesky inhalable irritants, pathogens or allergens. Pet dander, dust mites, pollen and mold are all common allergic triggers. The negative ions of salt stick to the positively charged particles of these triggers, annihilating them. At the same time, salt therapy does its work inside of the respiratory system, helping to breathe better and improve well-being.

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Benefits of Salt Therapy – Salt Therapy by Halosense

For quite a long time, individuals have believed and trusted the advantages and benefits of salt therapy to mitigate respiratory sicknesses, enhance skin conditions and reinforce their invulnerable immune systems. Today, individuals of any age can benefit from salt therapy at home by Halosense’s Saltair device, to help with:

1. Ear Infection
2. Asthma treatment
3. Bronchitis
4. Seasonal allergies
5. Sinus infections, sinusitis
6. Cystic Fibrosis
7. Emphysema
8. Whooping Cough
9. Tonsillitis
10. Pneumonia
11. Bronchiectasis

As the Saltair salt particles are breathed in, they go through the sinuses and whole respiratory tract engrossing dampness, purifying, clearing secretions, reducing inflammation and fighting bacteria and viruses.

Saltair salt has for quite some time been known for its calming and hostile to bacterial properties and also extricating bodily fluid develop and mucus, help with asthma treatment and bronchial conditions. Examines have demonstrated that individuals with incessant upper respiratory conditions, occasional sensitivities, sinusitis, bronchitis and skin issue can get noteworthy advantages from salt therapy. Really, pretty much anybody can profit by halotherapyas.

Salt therapy can likewise avert respiratory infections, including the basic icy and influenza. Youngsters and grown-ups who encounter incessant or numerous colds during the time because of day considerations, schools, or poor ventilation in the workplace can profit extraordinarily from Halotherapy.

Notwithstanding assisting with respiratory ailments, salt therapy can help numerous regular skin sicknesses including: dermatitis, psoriasis, and skin break out. Salt therapy additionally advances push lessening through the generation of negative particles to support the invulnerable framework and decrease endless anxiety and weakness.

Salt therapy in a bedroom

Halotherapy is 100% normal, safe, and medication free treatment. It gives powerful long haul help and it can be utilized as a corresponding treatment to endorsed prescriptions or as a sole treatment. Halotherapy works exceedingly well for kids. Demonstrated that individuals with unending upper respiratory conditions, occasional hypersensitivities, sinusitis, bronchitis and skin issue can get critical advantages from salt therapy. Really, pretty much anybody can profit by halotherapy.

Unwinding in a Saltair salt is an exceptional and peaceful experience. At Halosense our radiance chamber has been uniquely intended to improve your experience and augment the results of your Saltair salt therapy sessions. Our Saltair salt surrender is a warmed and obscured room which has a few crawls of Saltair salt precious stones covering the floor, roof and dividers. The Saltair salt room has been worked under direction and guidelines from Halo-therapy specialists in all over the world who have helped us duplicate those Saltair Halosense found in Asia. You should simply take it easy in one of our agreeable seats and withdraw from the world as you take in the Saltair salt implanted air. Purify your aviation routes and let the mending force of Saltair salt to touch your skin. Much the same as a day at the shoreline! A regular Saltair salt therapy session goes on for 50 minutes. Kids react to a great degree well to Saltair salt therapy and are sheltered to go along with you in the give in amid your session.