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Cystic Fibrosis – How To Manage The Condition Better With Salt Therapy

Cystic Fibrosis – How To Manage The Condition Better With Salt Therapy

Cystic fibrosis is a genetic condition that generally affects children and young adults. It is characterized by production of mucus that’s abnormally thick and can cause severe respiratory infections. Cystic fibrosis can affect the functioning of the lungs and the digestive system. Chronic infection can lead to progressive lung damage and even result in death. Cystic fibrosis symptoms include frequent instances of sinusitis, bronchitis and buildup of sticky mucus in the respiratory tract. Most children with the condition die as infants only ten years ago but today the cystic fibrosis life expectancy is about 37 years.

Children with Cystic Fibrosis infographic

Commonly Used Line of Treatment

Some of the commonly used methods of treatment for cystic fibrosis include pancreatic enzyme supplements, multivitamin therapies, inhalation of oral antibiotics or administering them intravenously, mucolytics, bronchodilators and anti inflammatory medications. The latest cystic fibrosis treatment that is regarded by leading specialists as one of the best ways of dealing with the condition is salt therapy.

Salt Therapy And Its Benefits

However, salt therapy is not a new development. This form of treatment can be traced back to ancient Greece to the times of the great physician, Hippocrates. He used to treat patients with respiratory problems through salt water steam inhalation. Medieval monks were also known to treat patients by making them inhale salt particles found in salt caves, called speleotherapy or halotherapy.

In modern times, salt therapy is being used in different forms. In Europe, salt caves form a key element of treatment of patients suffering from chronic respiratory diseases. The air in salt caves located underground has a high concentration of microscopic salt crystals and ions. When inhaled deeply, the salt crystals present in the air enter deep into the lungs where harmful bacteria and allergens are neutralized resulting in reducing swelling of the lung tissue.

It is now possible to enjoy the benefits of salt therapy without having to travel to salt caves. There is an advanced ultrasonic salinizer – SaltAir – available that is designed to produce the same effects as the air of natural salt mines. SaltAir is engineered to convert saline solution into salt micro particles which are then dispensed into the indoor. People suffering from respiratory illnesses inhale the salty air – recommended during the night sleep – which provides relief by penetrating deep into the lungs. It is easy to use as no mask or mouthpiece is used. Ultrasonic salinizer SaltAir can provide long term relief from many breathing problems including respiratory problems caused by cystic fibrosis.

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Home Salt Therapy for Cystic Fibrosis and COPD

Cystic fibrosis, also known as mucoviscidosis is a genetic disorder where the autosomal recessive gene is affected. The disease affects the lungs, heart, pancreas, liver and intestines. It is characterized by abnormal transport of sodium and chloride through epithelium, making the secretions thick and viscous.

The first indication of cystic fibrosis are salty skin, poor growth, thick sticky mucus, frequent respiratory infections, persistent cough and shortness of breath. Frequent lungs and sinus infections result from clogging because of the thick sticky mucus, reduce ciliary mobility and inflammation.

cystic_fibrosis

The lungs of persons with cystic fibrosis are infected and colonised with bacteria from an early age. These types of bacteria and their characteristics change and develop in time in persons with cystic fibrosis, because they have a perfect environment in the thick viscous mucus and they develop resistance to commonly used antibiotics.

COPD, on the other hand, includes under its umbrella other chronic respiratory diseases, such as emphysema and chronic bronchitis. COPD stands for "chronic obstructive pulmonary disease" and symptoms include many debilitating symptoms: shortness of breath, cough of thick mucus and poor lung function. In chronic bronchitis the lining of the breathing tubes become inflamed and lots of mucus is being produced and coughed up. With emphysema, the walls of the air sacs in the lungs are broken down and more air is trapped inside. Many people have both, chronic bronchitis and emphysema.

The respiratory complications can be reduced using salt therapy. Hypertonic saline solution is used in hospitals to help in clearing the thick stagnant mucus and avoid infection. The long-term salt aerosol exposure in home salt therapy, provides exposure during the night sleep, when the micro particles of salt slowly deposit on the respiratory mucosa. It helps to make the thick mucus more fluid, unclogs the airways, fight bacteria, viruses and reduces the inflammation.  Using Saltair, home salt therapy device, will create a seashore microenvironment in your own house helping you to breathe better naturally.

For more info, please visit www.HomeSaltTherapy.com or call 519-641-7258

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About Wheezing

Wheezing is a high-pitched whistling like sound made while breathing. Usually wheezing occurs during expiration (breathing out), but it can appear at inspiration (breathing in) as well.

reduced airflow and wheezing

Wheezing is a result of narrowing of the airways usually due to inflammation or by a physical obstruction. Wheezing is typically accompanied by difficulty breathing or shortness of breath. The narrowing of the airways can be caused by inflammation from asthma, a respiratory infection or an allergic reaction.  A physical obstruction can be from a tumor or a foreign object present in the airways.

The most common cause of recurrent wheezing is asthma. Other possible causes of wheezing can include:

  1. Allergies
  2. Anaphylaxis – that is a very severe allergic reaction to allergenic triggers such as food, insect bite or medication
  3. Asthma
  4. Bronchiolitis
  5. Bronchiectasis
  6. Bronchitis
  7. COPD
  8. Cystic Fibrosis
  9. Emphysema
  10. Epiglottitis (inflammation of the "lid" of your windpipe)
  11. Foreign object in the airways
  12. GERD — Gastroesophageal reflux disease
  13. Heart failure
  14. Lung cancer
  15. Medications such as aspirin
  16. Pneumonia
  17. Pulmonary Fibrosis
  18. Respiratory tract infection
  19. RSV (Respiratory syncytial virus)
  20. Sleep apnea
  21. Smoking
  22. Vocal cord dysfunction
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Health Benefits of Saffron in Breathing Difficulty and Shortness of Breath

Saffron is a reddish-golden colored spice collected from styles and stigmas of the flower of saffron crocus (Crocus sativus). It is utilized mainly as a spice and seasoning agent in cooking or as a coloring agent due to its beautiful yellow-orange color. Saffron also offers several health benefits making it one of nature’s most effective and most expensive herbs.

The saffron crocus is indigenous to the Mediterranean and Western Asia, and the main reason saffron has a significant cost is the fact its production is incredibly labor demanding.

Saffron’s healing effects were acknowledged since historical times in these cultures, and was utilized to ease stomach aches, enhance blood circulation and ease difficult breathing or shortness of breath.

Health Benefits of Saffron in Breathing Difficulty and Shortness of Breath  

Among the multiple health benefits of saffron are: eases breathing in asthma attacks, improves lung and blood oxygenation, relieves whooping cough, croup cough, shortness of breath. Helps to fluidize thick mucus in the respiratory system and lungs being recommended in cystic fibrosis or respiratory infections. It also helps in depressive disorders, atherosclerosis, in learning and memory retention, and lots of other health issues. Its natural carotenoids and antioxidants components, crocin, are considered liable for enhancing arthritis, enhancing eye and vision and numerous other saffron’s health advantages.

Saffron has a distinct flavor that comes from the chemical compounds picrocrocin, and safranal. Saffron can be used in tea and cooking, especially used with rice. One amazing recipe, even though very elaborated but worth to try, is the Iranian Jeweled Rice that you can find here. There are many much easier to cook saffron recipes online that you can try and include in your diet.

As Hippocrates says, "Our food should be our medicine and our medicine should be our food" – very true indeed! 

 

 

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Health Benefits of Cayenne Pepper in Respiratory Diseases

Health Benefits of Cayenne Pepper in Respiratory Diseases

Cayenne Pepper is well known for thousands of years for its healing properties. The famous herbal Dr. Schulze said:
"If you master only one herb in your life, master cayenne pepper. It is more powerful than any other."

Cayenne pepper was found to have potent effects in the heart and circulatory system and even a lifesaver in the case of heart attack. Beside the other health effects illustrated in the picture below, cayenne pepper also has significant health effects on respiratory system and mucus membranes. In sore throat a gargle with cayenne pepper tea and a pinch on natural rock salt will cure it.

cayenne pepper health benefits

The capsaicin in cayenne pepper stimulates secretions and protects mucus membranes from upper and lower respiratory tract. It clears the mucus and opens the airways from nose and lungs, clears the sinuses and promotes sweating. Drinking cayenne pepper tea is beneficial in colds and flu.

Cayenne pepper is a good source of beta-carotene that has great effects on reducing symptoms in asthma. It helps in developing healthy mucus membranes in the nasal passages, sinuses, lungs and urinary tracts and so providing protection against invading pathogens, it increases immunity to infections.

Due to its high capsaicin and beta-carotene content, cayenne pepper is an excellent decongestant and expectorant, make it useful in cystic fibrosis where the transport of mucus is altered. It loosen phlegm or mucus from the lungs and airways, reduce sweling and inflammation on the respiratory tract easing breathing problems and shortness of breath.

Due to these health benefits, using cayenne pepper together with home salt therapy is highly recommended to potentize the benefits in respiratory diseases.

Lots of reasons to include cayenne pepper in your diet!

 

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Symptoms Indicative of Cystic Fibrosis And How To Get Relief

Cystic Fibrosis is an inherited recessive genetic disorder that causes excess secretion of thick mucus that serve as blockage in lungs and pancreas, posing a threat to life. Since this is a genetic disorder, it manifests early in children by affecting their respiratory tract, digestive system and in the form of excess salt in sweat.

Inheritance of cystic fibrosis

The main symptoms are breathlessness, wheezing, lung infections and inflamed nasal passages in the respiratory system. Digestive system symptoms include poor growth, intestinal blockage, constipation and foul smelling stools. The pancreas are also affected affecting insulin and blood sugar control. Despite these, it is possible for those with cystic fibrosis to live and enjoy life provided they take a few precautions.

Since excessive secretion of thick mucus blocks cell walls and prevents enzyme action, nutrition is one of the keys to normal lifestyles. High calorie diet with fat soluble vitamins, high fiber and extra salt must be part of the nutrition program for those with CF. In addition, if you have CF, you must drink a lot of fluids to thin mucus in the lungs and intestines. The immune system is weakened and those with CF must go in for vaccines and immunization while taking care of hygiene to prevent infections.

cystic fibrosis signs and symptoms

Exercises are necessary to keep heart and lungs strong. Those with CF must also keep away from polluted environments since smoke and dust particles affect breathing. Doctors may prescribe medication to thin mucus and bronchodilators but lifestyle changes and therapies also play a contributing role to keep you comfortable. It is also good to have a breathing devices, inflatable vest and chest clappers.

Beside the medical cystic fibrosis treatment, you can use some herbs that reduce inflammation and help to clear mucus, such as: cayenne, ginger, hyssop, mullein, boswellia, pineapple enzymes, garlic and peppermint. Vitamin E and halotherapy (salt therapy) or breathing in fine particles of salt are home remedies that prove helpful in providing relief and improve breathing. 

 

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Understanding and Managing Cystic Fibrosis

Understanding and Managing Cystic Fibrosis

Cystic fibrosis, also known as mucoviscidosis is a genetic disorder where the autosomal recessive gene is affected. The disease affects the lungs, heart, pancreas, liver and intestines. It is characterized by abnormal transport of sodium and chloride through epithelium, making the secretions thick and viscous.

cystic fibrosis affected organs

The name refers to scarring (fibrosis) and cyst formation within the pancreas that was first documented in 1930s. Due to the abnormal secretions, lung infections are frequent and breathing difficulty is the most serious symptom. Other cystic fibrosis symptoms are poor growth, enlarged heart, sinus infections, respiratory pulmonary diseases, digestive problems, infertility and abnormal pancreas function.

The first indication of cystic fibrosis are salty skin, poor growth and weight gain despite normal food intake, thick sticky mucus, frequent respiratory infections, persistent cough and shortness of breath.

Lungs and sinus infections result from clogging because of the thick sticky mucus, reduce ciliary mobility and inflammation.

Inflammation and repeated infections cause structural changes in the lungs leading to many symptoms; in early stages, constant coughing, increase phlegm production and decrease resistance to effort and physical exercise. In later stages, when structural changes in the lungs and airways occur, there are breathing difficulties and difficulty in getting enough oxygen to the blood (hypoxia). Coughing up blood, recurrent pneumonia, high blood pressure in the lungs, respiratory failure, heart failure, are other serious symptoms.

The para nasal passages and sinuses may also be affected due to the thick mucus and sinuses infections are common, together with their symptomatology, headache, facial pain, fever, nasal drainage. Nasal polyps are also very common to develop as a result of multiple sinus infections. Cardio-respiratory complications are the most cause of death in people with cystic fibrosis.

The lungs of persons with cystic fibrosis are infected and colonised with bacteria from an early age. These types of bacteria and their characteristics change and develop in time in persons with cystic fibrosis, because they have a perfect environment in the thick viscous mucus and they develop resistance to commonly used antibiotics. More often these types of flourishing bacteria are spread between different individuals with cystic fibrosis. People with cystic fibrosis have to be aware of this danger and avoid spreading these dangerous strains of bacteria among other cystic fibrosis sufferers. In healthcare facilities, people with cystic fibrosis should be isolated from one another and strict hygiene should be maintained to avoid spreading strains of bacteria among them.

Beside uncommon strains of bacteria, different types of fungi and / or yeasts can chronically colonised the airways, some of them found almost exclusively in patients with cystic fibrosis. Defective mucociliary clearance favorites the growth of these fungi / yeasts colonies, together with prolonged antibiotic and corticosteroid therapies that also favorite their growth.

The respiratory complications can be reduced using salt therapy. Hypertonic saline solution is used in hospitals to help in clearing the thick stagnant mucus and avoid infection. The long-term salt aerosol exposure, in home salt therapy, provides exposure during the night sleep, when the micro particles of salt slowly deposit on the respiratory mucosa. It helps to make the thick mucus more fluid, unclogs the airways and reduces the inflammation. Salt is known to have bactericide properties and helps in fighting bacterial infections, beside its mucolytic and anti inflammatory effect. Using a home salt therapy device will create a seashore microenvironment in your own house.