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While Halotherapy Has Immense Benefits There Are Also Side Effects

Salt is wonderful. Not only does it improve taste of food, it has vital therapeutic properties. Specifically, it targets people with conditions. Some examples include asthma, allergies, COPD, ear infections, skin conditions and general debility. Salt can cure where allopathic medications do not work. It can protect and heal. A specific therapy that uses salt is Halotherapy. This is also known as salt therapy. Halotherapy can bring many benefits into your life. However, there are also some things to note when undergoing your salt therapy journey. Here you can find more about halotherapy benefits and side effects.

Benefits of Halotherapy

Halotherapy has a number of benefits in various conditions:

  • Salt therapy is invaluable for diseases of the respiratory system. Some examples are asthma, bronchitis and pneumonia.When the air passageways become inflamed and constricted, salt can ease the uncomfortable effects. It reduces inflammation, reduces soreness, expels mucus and brings about relief.
  • People affected by dermatitis, eczema, acne, and psoriasis can benefit by salt therapy. Breathing in salt air as well as contact of salt with the skin brings about vast improvements in intractable conditions.
  • Salt has a relaxing effect not only on the tissues but also on the mind due to negative ions salt provides . Spend some time breathing in salt laden air and you feel better, at peace and relaxed.
  • Salt improves oxygenation and aids in recuperation of the lungs. In turn, this is especially beneficial for smokers. Additionally, also helps athletes improve their endurance. For those with cystic fibrosis, salt helps clear up the lungs and prevents infections.
  • Salt can improve digestion and it can improve the immune system, helping people with digestive troubles and asthma or respiratory illnesses.Salt therapy benefits and side effects

SaltAir – Salt Therapy at Home

The trick to getting the benefits of salt is to inhale it or consume it in just the right quantity. Saltair – Home Salt Therapy is the perfect solution to getting your perfect treatment. The Saltair is an ultrasonic salinizer that disperses the fine particles of salt into the air. The Saltair will do exactly what a salt room does. Cleanse and rejuvenate the respiratory system. Additionally, it will help the skin out as well.   One can breathe in such air 24 hours without any adverse effect.

However, there are treatment centres where patients can sit in artificial salt rooms that have all walls and floor covered in salt and where the air may be supersaturated with salt. Spending extended hours in such salt laden atmospheres could do more harm than good. This type of salt therapy may have adverse impacts. The quantity of salt aerosol is very crucial and must be at an appropriate level at all times. Control is key.

Small Side Effects

Halotherapy has a few side effects that can easily be avoided.

  • One of the main complaints of people who spend more time in poorly controlled artificial salt rooms is that salt causes irritation of the eyes and eyes become red and swollen. This may be a temporary condition and it is remedied by spending shorter time in salt rooms or by using Saltair salinizer at home.
  • In rare cases, salt may cause conjunctivitis.
  • There may be an increase in coughing and sneezing . This is due to the fact that spending more time in salt saturated air will enable mucus to liquefy. This in turn will make you want to cough or sneeze a lot more
  • Artificial salt room therapy may be contraindicated in thyroidism, lung cancer, heart disease, tuberculosis, hypertension, intoxication and contagious diseases. This means that the treatment should not be undertaken from anyone suffering from the listed conditions.
  • Sometimes, you don’t get the salt room to yourself and share it with people who may be sick .

These issues were because the salt rooms did a poor job at controlling the environment. In general, the chances of any of these side effects happening are slim. In conclusion, salt therapy has fantastic benefits to your overall health. It will provide great help in all respiratory conditions. It will cleanse your skin. Furthermore, it can even help you mentally.

People with chronic respiratory conditions will need multiple salt room therapy sessions for lasting results. However, this can be very expensive. In home salt therapy using SaltAir device by Halosense, minute quantities of salt is dispersed into the air for long-term breathing. This way there are no side-effects and no interaction with any medication or salt free diet.

 

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Cystic Fibrosis – How To Manage The Condition Better With Salt Therapy

Cystic Fibrosis – How To Manage The Condition Better With Salt Therapy

Cystic fibrosis is a genetic condition that generally affects children and young adults. It is characterized by production of mucus that’s abnormally thick and can cause severe respiratory infections. Cystic fibrosis can affect the functioning of the lungs and the digestive system. Chronic infection can lead to progressive lung damage and even result in death. Cystic fibrosis symptoms include frequent instances of sinusitis, bronchitis and buildup of sticky mucus in the respiratory tract. Most children with the condition die as infants only ten years ago but today the cystic fibrosis life expectancy is about 37 years.

Children with Cystic Fibrosis infographic

Commonly Used Line of Treatment

Some of the commonly used methods of treatment for cystic fibrosis include pancreatic enzyme supplements, multivitamin therapies, inhalation of oral antibiotics or administering them intravenously, mucolytics, bronchodilators and anti inflammatory medications. The latest cystic fibrosis treatment that is regarded by leading specialists as one of the best ways of dealing with the condition is salt therapy.

Salt Therapy And Its Benefits

However, salt therapy is not a new development. This form of treatment can be traced back to ancient Greece to the times of the great physician, Hippocrates. He used to treat patients with respiratory problems through salt water steam inhalation. Medieval monks were also known to treat patients by making them inhale salt particles found in salt caves, called speleotherapy or halotherapy.

In modern times, salt therapy is being used in different forms. In Europe, salt caves form a key element of treatment of patients suffering from chronic respiratory diseases. The air in salt caves located underground has a high concentration of microscopic salt crystals and ions. When inhaled deeply, the salt crystals present in the air enter deep into the lungs where harmful bacteria and allergens are neutralized resulting in reducing swelling of the lung tissue.

It is now possible to enjoy the benefits of salt therapy without having to travel to salt caves. There is an advanced ultrasonic salinizer – SaltAir – available that is designed to produce the same effects as the air of natural salt mines. SaltAir is engineered to convert saline solution into salt micro particles which are then dispensed into the indoor. People suffering from respiratory illnesses inhale the salty air – recommended during the night sleep – which provides relief by penetrating deep into the lungs. It is easy to use as no mask or mouthpiece is used. Ultrasonic salinizer SaltAir can provide long term relief from many breathing problems including respiratory problems caused by cystic fibrosis.

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BBC NEWS – Salt mines helps asthmatics

BBC News published an article about the help of speleotherapy (salt therapy) in respiratory diseases. People travel to salt mines in Ukraine and spend several hours a day breathing the salty air in a salt mine, 300 meters (~990ft) below the surface. They said they find great relief in their breathing difficulties… read more here: BBC NEWS – Salt mines helps asthmatics